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No Sugar Added Banana Bread Recipe

No Sugar Added Banana Bread Recipe

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Ingredients:

Serving

3/4 cup splenda granular
1 cup applesauce
4 egg whites
1/4 cup plain fat-free yogurt
2 bananas, very ripe and mashed
2 tsp fresh lemon juice
2 tbsp grated lemon zest
2 cups flour
3/4 tsp baking soda
1/2 tsp salt

Directions:

Preheat oven to 350.
Spray 5x9 loaf-pan with nonstick spray and coat bottom with parchment paper.
Mix splenda, applesauce, egg-whites, and yogurt until completely blended.
Add mashed banana, lemon juice, and lemon zest.
Combine flour, baking soda, and salt in separate bowl.
Slowly add dry ingredients to wet, and stir just until blended.
Pour batter into prepared pan and smooth the top.
Bake for 40-50 minutes, or until a toothpick inserted into the center comes out mostly clean. (Being a little on the under-cooked side, is better than overcooking.).
Cool for 5 minutes in the loaf pan, then remove to a rack to cool completely.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1228.74 Kcal (5144 kJ)
Calories from fat	276.82 Kcal
		% Daily Value*
Total Fat	30.76g	47%
Cholesterol	0.59mg	0%
Sodium	4651.97mg	194%
Potassium	997mg	21%
Total Carbs	205.63g	69%
Sugars	17.89g	72%
Dietary Fiber	21.38g	86%
Protein	34.95g	70%
Vitamin C	15.2mg	25%
Iron	9.5mg	53%
Calcium	469.4mg	47%

Amount Per 100 g
Calories	187.23 Kcal (784 kJ)
Calories from fat	42.18 Kcal
		% Daily Value*
Total Fat	4.69g	47%
Cholesterol	0.09mg	0%
Sodium	708.84mg	194%
Potassium	151.92mg	21%
Total Carbs	31.33g	69%
Sugars	2.73g	72%
Dietary Fiber	3.26g	86%
Protein	5.33g	70%
Vitamin C	2.3mg	25%
Iron	1.4mg	53%
Calcium	71.5mg	47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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