Low-Fat Jalapeno Cornbread Muffins Recipe

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Low-Fat Jalapeno Cornbread Muffins
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees and spray a 12 cup muffin tin with cooking spray.
  2. Combine cornmeal, flour, low calorie sweetener, baking soda and salt in a bowl. Add all other ingredients and mix until thoroughly moistened. Divide batter between muffin cups.
  3. Bake 16-18 minutes or until muffins spring back when touched lightly in the center.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.24 Kcal (478 kJ)
Calories from fat 15.35 Kcal
% Daily Value*
Total Fat 1.71g 3%
Cholesterol 44.45mg 15%
Sodium 260.33mg 11%
Potassium 130.77mg 3%
Total Carbs 17.53g 6%
Sugars 2.1g 8%
Dietary Fiber 1.04g 4%
Protein 7.19g 14%
Vitamin C 3mg 5%
Iron 0.6mg 4%
Calcium 61.2mg 6%
Amount Per 100 g
Calories 209.73 Kcal (878 kJ)
Calories from fat 28.17 Kcal
% Daily Value*
Total Fat 3.13g 3%
Cholesterol 81.61mg 15%
Sodium 477.91mg 11%
Potassium 240.07mg 3%
Total Carbs 32.19g 6%
Sugars 3.86g 8%
Dietary Fiber 1.9g 4%
Protein 13.19g 14%
Vitamin C 5.6mg 5%
Iron 1.2mg 4%
Calcium 112.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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