66400 fast fat layered dip Recipes

olive oil, boneless chicken , cut into strips, red pepper, sliced, onion, sliced, garlic powder, fajita seasoning mix (mccormicks), rotel tomato sauce (original), diced tomatoes and green chilies, fresh baby spinach, pickled jalapeno peppers, reduced-fat sour cream, mexican blend shredded cheese (divided ), red enchilada sauce (mild ), low-fat whole wheat tortillas

angel food cake, frozen sliced strawberries, plain nonfat yogurt, fat-free whipped topping, low-fat granola

canned pumpkin, granulated sugar, divided, brown sugar, egg whites, divided, fat-free milk, canola oil, flour, calumet baking powder, pumpkin pie spice, salt, philadelphia neufchatel cheese , 1/3 less fat than cream cheese, softened

sugar substitute ( splenda or equivalent ), raisins, chopped, water, margarine or butter, cubed, ground cinnamon, ground allspice, ground nutmeg, eggs, separated or egg beaters ( whites and egg substitute measured for 4 eggs ), all-purpose flour, baking powder, low sodium salt, baking soda, chopped pecans, cream cheese frosting, less fat cream cheese, softened, margarine or butter, softened, vanilla extract, salt, sugar substitute ( recipe follows ), chopped pecans , optional, sugar substitute ingredients, non-fat dry milk, corn starch, splenda granular ( sugar substitute )

canola oil, skinless, boneless chicken breast , cut into bite-sized pieces, salt, divided, vertically sliced onion, minced fresh garlic, ground cumin, ground coriander, dried oregano, ground red pepper, no-salt-added canned cannellini beans, rinsed and drained, water, chopped green chiles, undrained and divided, fat-free , lower-sodium chicken broth, cilantro leaves, lime, cut into 8 wedges

all-purpose flour, granulated sugar, baking soda, ground cinnamon, salt, crushed pineapple in juice, drained, vegetable oil, eggs, egg whites, vanilla extract, grated carrots, vegetable cooking spray, less-fat cream cheese, butter, softened, vanilla extract, powdered sugar, fat-free milk (optional)

water, sliced zucchini (about 3 medium), garlic cloves, minced, low-fat spaghetti sauce (such as muir glen organic), salt, dried basil, dried oregano, fat-free cottage cheese, dried parsley, eggs, lightly beaten, dry breadcrumbs, divided, preshredded part-skim mozzarella cheese, divided

cremini mushrooms, shiitake mushroom caps, butter, chopped onion, chopped fresh thyme, salt, freshly ground black pepper, garlic cloves, minced, reduced-fat milk, all-purpose flour, cubed peeled yukon gold potato, reduced-fat milk, butter, salt, freshly ground black pepper, egg, lightly beaten, chopped fresh flat-leaf parsley (optional)

sugar, cornstarch, fat-free milk, lemon juice, grated lemon peel, vanilla extract

uncooked elbow macaroni, quartered cherry tomatoes, chopped celery, chopped carrot, chopped peeled cucumber, chopped radishes, fat-free mayonnaise, salt, pepper

low-fat buttermilk, plain fat-free yogurt, mayonnaise, granulated sugar, salt, dill weed, dried basil, white pepper, refrigerated cheese tortellini, red cabbage, shredded, baby spinach, part-skim mozzarella cheese, cubed, tomatoes, halved, sweet onion, thinly sliced, bacon, cooked & crumbled

ladyfingers, split,divided, instant coffee, sugar, boiling water, fat free cream cheese, softened, sugar, almond flavored liqueur or 2 tbsp brandy (optional), cool whip lite, unsweetened cocoa powder

olive oil flavored cooking spray (5 1-second sprays per serving), boneless skinless chicken breasts, canned black beans, rinsed and drained, nonfat sour cream, shredded reduced-fat monterey jack cheese or 2 cups shredded mexican blend cheese, chopped green chilies , two 4-oz cans, ground cumin, black pepper, corn tortillas , cut into 2-inch strips, salsa (mild, medium or hot )

reduced-fat sour cream, diced green chilies, ground cumin, lasagna noodles, cooked and drained, mexican-style corn, drained (or 1 1/2 cups cooked & drained fresh corn kernels w/2 tbsp each finely chopped green & red peppers), shredded lettuce, salsa, divided, hard-boiled eggs, sliced,divided, shredded reduced-fat monterey jack cheese, divided (4 oz)

red potatoes, unpeeled, fat-free sour cream, light mayonnaise, creole mustard, salt, pepper, green onions, chopped (about 1 cup), chopped italian parsley, reduced-fat, reduced-sodium bacon slices, cooked and crumbled

sliced almonds, toasted, chocolate fat-free ice cream, softened, crushed amaretti cookies, divided (about 14 cookies), caramel praline light frozen yogurt (such as edy s), softened, coffee light ice cream, softened, fat-free fudge topping

apricot preserves, fat-free , commercial vanilla pudding cup (such as hunt s), graham cracker pie crusts (such as keebler), sliced strawberries, blackberries

whole wheat pita, low fat cream cheese, garlic, handful baby spinach, tomato slices, egg