Fast Light Lemon Mousse Recipe

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Fast Light Lemon Mousse
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Ingredients:

  • 3/4 cup sugar
  • 1/2 cup cornstarch
  • 2/3 cup lemon juice
  • 2 cups reduced-fat whipped topping
  • 3 drops yellow food coloring, optional

Directions:

  1. In a large saucepan, combine the sugar and cornstarch; gradually stir in milk until smooth. Bring to a boil over medium heat, stirring constantly. Cook and stir for 2 minutes or until thickened and bubbly. Remove from the heat. Stir in the lemon juice, peel and vanilla.
  2. Set saucepan in ice; stir until mixture reaches room temperature, about 5 minutes. Fold in whipped topping and food coloring if desired. Spoon into dessert dishes. Refrigerate for at least 1 hour before serving. Yield: 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.07 Kcal (553 kJ)
Calories from fat 3.7 Kcal
% Daily Value*
Total Fat 0.41g 1%
Sodium 40.81mg 2%
Potassium 154.71mg 3%
Total Carbs 31.65g 11%
Sugars 24.95g 100%
Dietary Fiber 0.1g 0%
Protein 1.65g 3%
Vitamin C 7.2mg 12%
Calcium 64.9mg 6%
Amount Per 100 g
Calories 180.29 Kcal (755 kJ)
Calories from fat 5.05 Kcal
% Daily Value*
Total Fat 0.56g 1%
Sodium 55.72mg 2%
Potassium 211.2mg 3%
Total Carbs 43.2g 11%
Sugars 34.07g 100%
Dietary Fiber 0.13g 0%
Protein 2.25g 3%
Vitamin C 9.8mg 12%
Calcium 88.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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