4775 energy bites mock Recipes
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honey and6 Morehoney, plain soymilk, organic preferred (i imagine other nuts milks or rice milk would work took, or possibly regular cow s milk), old-fashioned oatmeal (i.e. rolled oats), sesame seeds, nuts, finely chopped, dried figs, chopped (you may need to soak in water until they are pliable), coconut flakes15 min, 7 ingredients
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carrots, finely grated, walnuts, chopped, dates, chopped and16 Morecarrots, finely grated, walnuts, chopped, dates, chopped, raisins , softened in water and drained, flour, soya flour, wheat germ, rolled oats, coconut, salt, baking powder, mace, cinnamon, nutmeg, eggs, beaten, safflower oil, honey, molasses, milk or 2 cups butter25 min, 19 ingredients
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lettuce, washed, dried and broken in pieces and10 Morelettuce, washed, dried and broken in pieces, spinach, coarsely chopped, cucumber, sliced, peeled, tomato (cubed or sliced ), mixed sprouts, olive, sunflower seeds or 1/4 cup sesame seeds, garlic clove, oil or 3 tbsp coconut, lemon juice, celtic or hunza salt15 min, 11 ingredients
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raisins, grated carrots, grated zucchini and13 Moreraisins, grated carrots, grated zucchini, green apple, chopped, shredded coconut, roughly chopped pecans, flax seed, brown sugar, whole wheat flour, ground cinnamon, bicarbonate of soda, salt, baking powder, eggs, beaten, molasses, vanilla essence30 min, 16 ingredients
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coconut oil (or butter), pecans, chopped, almonds and8 Morecoconut oil (or butter), pecans, chopped, almonds, unsweetened flaked coconut, rolled oats, crispy brown rice cereal (unsweetened ), brown rice syrup, sugar (natural cane is best), salt, espresso beans (ground ), vanilla extract15 min, 11 ingredients
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Energy Bar Supreme
whole wheat flour, salt, baking powder, beaten eggs and8 Morewhole wheat flour, salt, baking powder, beaten eggs, soymilk, brown sugar, vegetable oil, peanut butter, dried cranberries, almonds, wheat germ, flax seed40 min, 12 ingredients -
Energy Bar (Clif / Larabar)
dates, almonds, peanuts, cinnamon, quick oats and1 Moredates, almonds, peanuts, cinnamon, quick oats, chocolate chips15 min, 6 ingredients -
Energy Pies
mashed banana and4 Moremashed banana, smooth peanut butter or 1/2 cup chunky peanut butter, raisins (optional) or 1/4 cup snipped dates (optional), honey, refrigerated crescent dinner rolls27 min, 5 ingredients
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