168400 elswet shrimp chicken scampi fat chol version Recipes

  • Old-Fashioned Chicken Noodle Soup
    chicken stock or fat-free, lower-sodium chicken broth and
    9 More
    chicken stock or fat-free, lower-sodium chicken broth, skinless, bone-in chicken thighs, skinless, bone-in chicken breast half, diagonally sliced carrot, diagonally sliced celery, chopped onion, uncooked medium egg noodles, kosher salt, black pepper, celery leaves (optional)
    10 ingredients
  • Chicken Soup with Cabbage and Apple
    caraway seeds, fennel seeds, olive oil, chopped onion and
    12 More
    caraway seeds, fennel seeds, olive oil, chopped onion, chopped carrot, chopped celery, garlic cloves, minced, chicken apple sausage, sliced, chicken stock or fat-free, lower-sodium chicken broth, chopped yukon gold potato, sliced green cabbage, shredded cooked chicken breast (about 8 oz), sliced granny smith apple, cider vinegar, kosher salt, black pepper
    16 ingredients
  • Chicken Enchiladas
    chopped onion, ground cumin, garlic cloves, minced and
    9 More
    chopped onion, ground cumin, garlic cloves, minced, shredded cooked chicken, less-fat cream cheese (1/3 cup), softened, shredded reduced-fat white cheddar cheese with jalapeno peppers (about 1 cup), divided, freshly ground black pepper, fat-free , lower-sodium chicken broth, divided, corn tortillas, commercial salsa verde, chopped fresh cilantro
    12 ingredients
  • Shrimp with Mushrooms
    uncooked shell-on jumbo shrimp (about 1/2 lb) and
    8 More
    uncooked shell-on jumbo shrimp (about 1/2 lb), chicken bouillon granules, water, soft bread crumbs, chopped fresh mushrooms, chopped celery, butter, garlic powder, drops hot pepper sauce
    20 min, 9 ingredients
  • Chicken Curry Casserole
    boneless skinless chicken breasts and
    6 More
    boneless skinless chicken breasts, fat-free cream of chicken soup, fat-free mayonnaise, lemon juice, curry powder, grated cheddar cheese, frozen broccoli
    2 hour 20 min, 7 ingredients
  • Chicken Waldorf Sandwiches (Diabetic)
    boneless skinless chicken breast halves, about 6-oz each and
    9 More
    boneless skinless chicken breast halves, about 6-oz each, fat-free chicken broth, use enough to cover the chicken, fat-free mayonnaise, nonfat sour cream, orange zest, grated, fresh orange juice, granny smith apple, peeled, cored, diced, celery ribs, cut into 1/4-inch dice, whole wheat bread , artisan-style, sliced thin, boston lettuce leaves
    30 min, 10 ingredients
  • Hungry Girl Buffalo Chicken Dip.
    chicken breasts, fat free cream cheese, softened and
    4 More
    chicken breasts, fat free cream cheese, softened, redhot original cayenne pepper sauce, shredded part-skim mozzarella cheese, fat free ranch dressing, fat-free greek yogurt
    30 min, 6 ingredients
  • Chicken and Broccoli
    fettuccine, chicken tenders, onions, chopped and
    5 More
    fettuccine, chicken tenders, onions, chopped, sliced mushrooms, fat-free chicken broth, fat free cream cheese, softened, frozen broccoli florets, white pepper
    25 min, 8 ingredients
  • Chicken Soup
    roasting chicken , excess fat trimmed and cavity emptied and
    9 More
    roasting chicken , excess fat trimmed and cavity emptied, carrots, peeled and cut into 3 pieces each, celery ribs, trimmed and cut into 3 pieces each, parsnip, peeled and cut into 3 large pieces, onion, peeled and quartered, whole dill sprigs, tied with kitchen twine, cold water, reduced-sodium fat-free chicken broth, celery ribs, trimmed and cut into a large dice, salt and pepper
    1 hour 30 min, 10 ingredients
  • Chicken Topped Potatoes
    baking potatoes and
    11 More
    baking potatoes, boneless skinless chicken thighs , 1-inch pieces, flour, paprika, crushed red pepper flakes, butter, onion, chopped, mushrooms, sliced, garlic clove, minced, fat-free low-sodium chicken broth, fat free sour cream, fresh parsley, chopped
    35 min, 12 ingredients
  • Chicken Elegante
    boneless skinless chicken breasts, salt , to taste and
    10 More
    boneless skinless chicken breasts, salt , to taste, ground black pepper , to taste, margarine (divided ), fresh sliced mushrooms, all-purpose flour, low-fat condensed cream of chicken soup, fat-free chicken broth, skim milk, tarragon leaf, quartered artichoke hearts, drained, green onion, chopped
    11 min, 12 ingredients
  • Chicken Stroganoff
    boneless skinless chicken breast , fat discarded,rinsed a... and
    21 More
    boneless skinless chicken breast , fat discarded,rinsed and patted dry,and cut in 1/4 x 2 inch strips, seasoning salt (preferably lawry s seasoned salt without msg), fresh ground black pepper , plus additional to taste, garlic granules, white wine worcestershire sauce, bacon, diced, extra virgin olive oil , if needed, onion , quartered lengthwise,then sliced crosswise, mushrooms, cleaned and sliced or 2 (4 oz) jars sliced mushrooms, undrained, low sodium chicken broth, garlic, pressed or finely minced, chicken bouillon granule, to taste,rather than adding salt, sweet paprika, more to taste, chopped fresh basil leaves or 1 tsp dried basil, lightly crushed, freshly grated nutmeg, salt (optional), flour, whisked with, sherry wine , and, brandy, chopped fresh italian flat leaf parsley, low-fat sour cream, uncooked wide pasta , cooked in boiling salted water until al dente as accompaniment
    30 min, 22 ingredients
  • Crock Pot Chicken and Rice
    chicken breasts, fat-free cream of chicken soup and
    2 More
    chicken breasts, fat-free cream of chicken soup, fat free cream of celery soup, minute rice
    4 hour , 4 ingredients
  • Shrimp Alfredo Shrimp Alfredo
    alfredo sauce, spaghetti, shrimp or chicken
    3 ingredients
  • Shrimp Won Tons Shrimp Won Tons
    azumaya square wraps, oil, garlic minced, onion minced and
    4 More
    azumaya square wraps, oil, garlic minced, onion minced, egg beaten, breadcrumbs, shrimp or chicken diced, soy sauce
    8 ingredients
  • Chicken with Creamy Herb Gravy Chicken with Creamy Herb Gravy
    canola oil, divided, chopped celery, chopped carrot and
    13 More
    canola oil, divided, chopped celery, chopped carrot, chopped onion, garlic cloves, minced, all-purpose flour, freshly ground black pepper, poultry seasoning, salt, skinless, boneless chicken breast , cut into 1-inch pieces, fat-free , less-sodium chicken broth, frozen petite green peas, reduced-fat milk, all-purpose flour, chopped fresh parsley, low-fat multigrain waffles, toasted
    47 min, 16 ingredients
  • Chicken Lasagna Chicken Lasagna
    onion, chopped, chopped green pepper, butter, melted and
    11 More
    onion, chopped, chopped green pepper, butter, melted, fresh mushrooms, sliced, condensed reduced-fat reduced-sodium cream of mushroom soup, undiluted, fat-free milk, diced pimientos, drained, dried basil, cubed cooked chicken, reduced-fat process american cheese, cubed, fat-free cottage cheese, grated parmesan cheese, divided, lasagna noodles, cooked and drained, minced fresh parsley
    50 min, 14 ingredients
  •  Light  Chicken Spaghetti Light Chicken Spaghetti
    chicken breasts, cooked , reserve broth and
    8 More
    chicken breasts, cooked , reserve broth, green bell pepper, chopped, onion, chopped, cream of chicken soup , campbell s 98% fat free, cream of mushroom soup , campbell s 98% fat free, tomatoes , rotel, tomatoes, stewed, spaghetti, shredded cheddar cheese
    9 ingredients




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