5730 eggie veggie scramble Recipes

eggs, cauliflower, chopped or blended, nonfat yogurt or 3/4 cup nonfat sour cream, salsa, mix or 1 (10 oz) can salsa or 1 (10 oz) can diced tomatoes, mozzarella string cheese, diced onion, garlic, pepper, salt, tabasco chipotle pepper sauce or 1 tsp other variety tabasco sauce, oil, couscous (optional), bacon, cooked and crumbled in (optional)

bread, eggs, milk, salt to taste, pepper to taste, cheese, bacon (optional), tomatoes (optional)

milk, cornflour, worcestershire sauce, tabasco sauce, salt, pepper, grainy mustard, eggs, butter (or a knob of ...not sure if it is an ounce), strong cheese (cheddar, manchego, garcia baquero, monterey), white bread (as in sliced bread, in a packet)

veggie crumbles (morningstar griller), taco seasoning mix, sharp cheddar cheese, grated (or use veggie cheese or cheese of choice), water, refirgerated crescent rolls, red bell pepper (or green ) (optional), salsa (optional), iceberg lettuce, shredded (or other lettuce) (optional), red onion, chopped (optional), pitted black olives, sliced (optional), sour cream (optional)

dried butter beans (or other beans, or lentils, or a mixture. broth mix also works), onions, garlic cloves, mixed vegetables (grated carrot, peas, peanuts, canned chickpeas, etc), flour, salt, concentrated chicken bouillon or 2 chicken stock cubes

veggies, olive oil or sesame oil, green peppers, chopped, garlic, diced, green beans, chopped carrots, chopped celery , green onion, napa cabbage, or other favorite veggies (optional), sauce, low-sodium wheat-free tamari sauce, apple cider vinegar , or to taste, freshly squeezed lemon or lime juice, red thai curry paste, fresh natural tahini, ground ginger, agave nectar or sugar, delicious dairy free original coconut milk, thai basil (optional), noodles, thai-style large or small rice noodles

eggs, salt and pepper, white bread, cut in half diagonally, smoked streaky bacon, butter, olive oil, tomatoes, sliced into four, sugar, chili oil, basil leaves

olive oil, onion, chopped, garlic clove, finely minced, breakfast ham, diced, chopped fresh chives, divided, chopped fresh basil, grated cheddar cheese (1/4 cup), salt , to taste, fresh ground black pepper , to taste, half-and-half (1/4 cup), eggs, grated parmesan cheese

eggs, milk, salt, flour, parsley, black pepper, olive oil, cream cheese

oatmeal, water, egg substitute, cinnamon, vanilla, sugar substitute, salt (optional)

sliced green onions, celery, finely chopped, mayonnaise, prepared yellow mustard, sweet pickle relish, hard-boiled eggs (from refrigerated or deli section), chopped, sliced new potatoes, rinsed and drained, salt and pepper

eggs, milk, caster sugar, brioche, clarified butter or vegetable oil for frying, soft fruit berries , plums or peaches

bread, eggs, milk, olive oil, butter, salt n pepper to taste

veggie ground round or 6 oz crumbled veggie burgers, campbell mediterranean herbed tomato soup, water, vegetable bouillon cubes, garlic clove, crushed, frozen mixed vegetables, red pepper, diced, mushrooms, sliced