Directions:
- In a large stock pot brown the ground round.
- Add tomato soup and stir. Add water and boullion. Let heat for a few minutes.
- Add the remaining ingredients and stir well.
- Simmer on stove top for about 15 minutes.
- Serve with buns and salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.03 Kcal (553 kJ) | ||
| Calories from fat | 9.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.1g | 2% | |
|---|---|---|---|
| Sodium | 382.03mg | 16% | |
| Potassium | 476.17mg | 10% | |
| Total Carbs | 16.24g | 5% | |
| Sugars | 4.54g | 18% | |
| Dietary Fiber | 4.4g | 18% | |
| Protein | 14.89g | 30% | |
| Vitamin C | 45.8mg | 76% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 4.5mg | 25% | |
| Calcium | 76mg | 8% | |
| Amount Per 100 g | |||
| Calories | 30.64 Kcal (128 kJ) | ||
| Calories from fat | 2.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.26g | 2% | |
|---|---|---|---|
| Sodium | 88.67mg | 16% | |
| Potassium | 110.52mg | 10% | |
| Total Carbs | 3.77g | 5% | |
| Sugars | 1.05g | 18% | |
| Dietary Fiber | 1.02g | 18% | |
| Protein | 3.46g | 30% | |
| Vitamin C | 10.6mg | 76% | |
| Vitamin A | 0.1mg | 17% | |
| Iron | 1.1mg | 25% | |
| Calcium | 17.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Peppered Brown Rice
Water, Chicken bouillon granules and 7 more.. -
Mushroom Walnut Gravy Copycat from the Spot Natural Food Restaur
Water, Onions, chopped, Granulated garlic and 4 more.. -
Vegan Loaf
Water or 2 tbsp broth, for steam-frying, Onion, diced and 17 more.. -
Braised Collard Greens
Water, Sesame oil, toasted, Garlic cloves, minced and 4 more.. -
Mediterranean Baked Brown Rice
Olive oil, Shallots, minced (about 1/2 cup) and 17 more.. -
Spicy Cabbage Soup-Stew
Unsalted butter, Yellow onion, in 1/2-inch slices and 8 more.. -
Hot 'n' Sour Shrimp
Brown sugar, Cornstarch, Water, Cider vinegar, Soy sauce and 8 more.. -
Beef and Cabbage Lo-Mein
Lean beef (london broil or your choice), Soy sauce and 12 more.. -
Creamy Mushroom Soup
Vegetable oil, Onion, chopped, Garlic cloves, minced and 10 more.. -
Shrimp and Turkey Sausage Cacciatore Stew
Whole wheat rotini, uncooked and 11 more.. -
Tomato Orange And Fig Soup
Quenelles** (makes 4 quenelles ) and 17 more.. -
Cajun Stir-Fry
Boneless skinless chicken breasts, cut into 1-inch cubes and 14 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
