11 cheese and veggie scramble Recipes

green zucchini, diced, red bell pepper, diced, broccoli florets, chopped, red onion, chopped, whole egg, egg whites, parmesan cheese, grated

red bell pepper, green bell pepper, sweet onion, vegetable cooking spray, eggs, lightly beaten, salt, freshly ground pepper, shredded reduced-fat sharp cheddar cheese

olive oil, sliced fresh mushrooms, chopped onions, chopped green bell peppers, eggs, milk, chopped fresh tomato, shredded cheddar cheese

egg whites, eggs, white wine or chicken broth, salt, pepper, garlic powder, chopped green pepper, chopped onion, sliced fresh mushrooms, butter, olive oil, shredded reduced-fat cheddar cheese, minced fresh basil

egg, beaten, nonfat milk, water, oil (i used canola), onion, chopped, spinach, chopped, carrot , julienned, green onion, chopped, goat cheese (i used herb ), salt, pepper, dried basil leaves (or you can use fresh )

whole carrots, shredded, whole eggs, beaten, fat free egg substitute, green onion, chopped, mushrooms, sliced, shredded 2% mexican blend cheese, whole zucchini, medium, diced

egg substitute, low fat cottage cheese, chopped green bell pepper, chopped onion, mild shredded reduced-fat cheddar cheese, thick n chunky salsa

eggs scrambled, milk, butter, salt, pepper, old bay seasoning, garlic, celantro, chopped leftover meat from last nights dinner.stake , chicken, pork, shrimp, etc............, chopped leftover veggies (or any fresh garden veggies), cheese of your choice

whole eggs slightly scrambled, egg whites slightly scrambled, low fat cottage cheese, low fat milk, bisquick, oil (olive or vegetable, reduced fat cheese, add meat and veggies of your choice