77 egg white spinach turkey Recipes

lean ground turkey (97% fat free), chopped onion, garlic cloves, chopped, low-fat) marinara sauce, low-fat cottage cheese, egg whites, parsley, chopped , check weight, fresh grated parmesan cheese, frozen chopped spinach, thawed and drained, oven-ready lasagna noodles, shredded mozzarella cheese

olive oil, divided, yellow onion, chopped, garlic, chopped, ground turkey, fresh mushrooms, sliced, dried basil, dried oregano, ground black pepper, diced tomatoes, tomato paste, chopped fresh spinach, washed and dried, low-fat cottage cheese, egg whites, chopped fresh flat-leaf parsley, grated low-fat parmesan cheese, no-boil lasagna noodles, zucchini, sliced, shredded low-fat mozzarella cheese

white bread, crust removed, milk, garlic clove, minced, ground turkey, olive oil, egg yolk, fresh parsley, minced, salt and pepper, chicken broth, orzo pasta, fresh baby spinach, egg, water, grated parmigiano, chopped fresh parsley, salt and pepper

frozen spinach, ground turkey, egg, seasoned bread crumbs, parmesan cheese, mozzarella cheese, garlic salt, black pepper, olive oil, garlic cloves, spaghetti, white wine, butter, parmesan cheese, to top

ground turkey (drained ), olive oil, salt, carrot (sliced and boiled ), frozen spinach (thawed and squeezed dry ), baby portabella mushrooms (sliced ), eggplant, summer squash, zucchini, portabella mushroom caps, tomato sauce (organic ), diced tomatoes (organic ), spaghetti sauce (classico organic tomato, herb & spices ), garlic cloves (finely chopped ), part-skim mozzarella cheese (shredded ), low-fat ricotta cheese, egg whites, oregano, parsley, basil, part-skim mozzarella cheese (shredded )

lean ground turkey, onion, diced, garlic cloves, minced, dried basil, dried oregano, light spaghetti sauce, whole wheat lasagna noodles, fat-free ricotta cheese, fat free mozzarella cheese, shredded, fresh spinach leaves, coarsely chopped, egg white, lightly beaten, dried parsley, fresh ground black pepper

lean ground turkey, cream of wheat, egg whites, ketchup, divided, garlic powder, frozen chopped spinach, thawed and drained well, red pepper, chopped (green is ok too), onion, chopped, water

old fashioned oats, fat-free milk, ground beef, ground turkey, minced onion, chopped spinach, egg whites, horseradish, worcestershire sauce, garlic, salt, ketchup

ground turkey, turkey sausage, casings removed, fresh white breadcrumbs, minced garlic (about 2 medium cloves), chopped fresh italian parsley, freshly grated parmesan cheese, milk, egg, lightly beaten, kosher salt & freshly ground black pepper, olive oil, minced yellow onion, diced carrot (about 3 medium), diced celery (about 2 large stalks ), chicken broth, dry white wine, shell pasta, minced fresh dill, fresh baby spinach, trimmed, washed & patted dry, extra parmesan cheese , for serving

all-purpose flour, salt, white sugar, active dry yeast, vegetable oil, warm water (about 110 degrees f), eggs (1-1.5 yolks, 3-4 whites ), low-fat milk, deli ham, turkey sausage, diced (pre-cooked & smoked , keilbasa style), spinach, onion, diced (optional), mushrooms, diced (optional), tomato, diced (optional), pizza cheese, shredded (part-skim mozzarella, provalone, parmesan and romano mix), cheddar cheese, shredded, garlic powder, chives, chopped (garnish ) (optional)

frozen chopped spinach, thawed, chopped onion, garlic cloves, minced, ground chuck, ground turkey, egg substitute, freshly grated parmesan cheese, divided, salt, pepper, no-salt-added tomato sauce, salt, cooked manicotti shells, white sauce

carton sour cream, milk, water, salt, pepper, cream of mushroom soup, undiluted, cream of celery soup, undiluted, cream of chicken soup, undiluted, cheddar cheese soup, undiluted, italian-style diced tomatoes, undrained, choose 1 fish/meat/poultry, white tuna, drained and flaked, chopped cooked chicken, chopped cooked ham, chopped cooked turkey, ground beef, browned and drained, choose 1 pasta/rice, uncooked elbow macaroni, uncooked rice, uncooked wide egg noodles, shredded mozzarella cheese, shredded swiss cheese, grated parmesan cheese, fine, dry breadcrumbs, choose 1 frozen vegetable, frozen chopped spinach, thawed, frozen cut broccoli, frozen italian green beans, frozen english peas, frozen sliced yellow squash, frozen whole kernel corn, choose 1 or more extras (optional), sliced mushrooms, drained, sliced ripe olives, chopped bell pepper, chopped onion, chopped celery, garlic cloves, minced, chopped green chiles, taco seasoning mix

ground turkey, egg, slightly beaten, seasoned bread crumbs, parmesan cheese, grated, beef base, ground black pepper, chicken broth, garlic cloves, minced, diced onion (yellow or white ), carrots, diced, frozen spinach (thawed ), acini di pepe pasta (look like tiny balls or couscous)

lean ground turkey or beef thawed, whole onion diced, spinach chopped, eggs whisked, ketchup, breadcrumbs, garlic powder, white wine vinegar, basil, beef broth, whole tomatoes diced, sugar, minced garlic, rotini

lean ground beef, ground lean pork (you can use chicken, turkey, veal... just something to broaden the flavour a bit), eggs, grated carrot, white beans, cooked and cold (leftover ), rice, cooked and cold (leftover is best, 1 cup cooked ), mushroom, pureed, fresh spinach (or 1 package frozen and drained ), garlic cloves, minced, chili powder, onion, minced, kosher salt, wheat germ, fresh ground black pepper, ketchup, cider vinegar, brown sugar