Directions:
- Preheat oven to 350 degrees F.
- Prepare meatballs: Place ground meats, bread crumbs, garlic, parsley, Parmesan, milk, egg, 1 teaspoons salt and 1/2 teaspoons pepper in a bowl and combine gently with a fork. With a teaspoon, drop 1-inch meatballs onto a sheet pan lined with parchment paper (you’ll make somewhere around 40 meatballs). Bake for 30 minutes, until cooked through and lightly browned. Set aside.
- Prepare soup: Heat olive oil over medium-low heat in a large stock pot. Add onion, carrots, and celery and saute until softened, 5 to 6 minutes, stirring occasionally. Add the chicken broth and wine and bring to a boil. Add pasta to the simmering broth and cook an additional 6 to 8 minutes, until the pasta is tender. Add the fresh dill and then the meatballs to the soup and simmer for 1 minute. Taste for salt and pepper. Stir in spinach and cook for 1 minute, until spinach is just wilted. Ladle into soup bowls and sprinkle each serving with extra grated Parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 352.21 Kcal (1475 kJ) | ||
| Calories from fat | 114.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.75g | 20% | |
|---|---|---|---|
| Cholesterol | 80.73mg | 27% | |
| Sodium | 1474.84mg | 61% | |
| Potassium | 683.22mg | 15% | |
| Total Carbs | 29.88g | 10% | |
| Sugars | 3.17g | 13% | |
| Dietary Fiber | 4.57g | 18% | |
| Protein | 22.77g | 46% | |
| Vitamin C | 26mg | 43% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 1.8mg | 10% | |
| Calcium | 151.3mg | 15% | |
| Amount Per 100 g | |||
| Calories | 70.64 Kcal (296 kJ) | ||
| Calories from fat | 23.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.56g | 20% | |
|---|---|---|---|
| Cholesterol | 16.19mg | 27% | |
| Sodium | 295.8mg | 61% | |
| Potassium | 137.03mg | 15% | |
| Total Carbs | 5.99g | 10% | |
| Sugars | 0.64g | 13% | |
| Dietary Fiber | 0.92g | 18% | |
| Protein | 4.57g | 46% | |
| Vitamin C | 5.2mg | 43% | |
| Iron | 0.4mg | 10% | |
| Calcium | 30.3mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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