Directions:
- Heat oven to 350 degrees.
- Squeeze water out of spinach.
- Mix spinach, turkey, egg, bread crumbs, 3/4 cup parmesan, mozzarella, garlic salt and pepper. Form into about 30 meatballs.
- Heat oil in large frying pan over med-high heat. brown meatballs for 2-3 minutes. Once browned, bake meatballs on baking sheet for about 20 minutes.
- While meatballs are baking, bring a lightly salted pot of water to a boil and cook spaghetti. Once finished, reserve 1 cup pasta water before draining.
- Deglaze meatball pan with white wine. Add butter and garlic & let thicken slightly. Pour over drained spaghetti and toss to coat; add some of reserved pasta water to moisten if needed. Add meatballs. Sprinkle with 1/4 cup parmesan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 736.44 Kcal (3083 kJ) | ||
| Calories from fat | 227.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.3g | 39% | |
|---|---|---|---|
| Cholesterol | 117.22mg | 39% | |
| Sodium | 1017.93mg | 42% | |
| Potassium | 642.92mg | 14% | |
| Total Carbs | 76.42g | 25% | |
| Sugars | 4.71g | 19% | |
| Dietary Fiber | 5g | 20% | |
| Protein | 47.06g | 94% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 5.6mg | 31% | |
| Calcium | 587.7mg | 59% | |
| Amount Per 100 g | |||
| Calories | 236.52 Kcal (990 kJ) | ||
| Calories from fat | 73.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.12g | 39% | |
|---|---|---|---|
| Cholesterol | 37.65mg | 39% | |
| Sodium | 326.92mg | 42% | |
| Potassium | 206.48mg | 14% | |
| Total Carbs | 24.54g | 25% | |
| Sugars | 1.51g | 19% | |
| Dietary Fiber | 1.61g | 20% | |
| Protein | 15.11g | 94% | |
| Vitamin C | 1.2mg | 6% | |
| Vitamin A | 0.2mg | 18% | |
| Iron | 1.8mg | 31% | |
| Calcium | 188.7mg | 59% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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