235 egg white tomato and turkey Recipes

egg whites, skim milk, extra-lean ground turkey, shredded spinach, diced tomato, garlic clove, minced, sea salt, black pepper

light wheat bread , cut into 1/2-inch pieces, unsweetened almond milk, ground turkey (dark meat), ground turkey breast, frozen peas, egg whites, tomato paste, worcestershire sauce, salt, black pepper, dry mustard, chili powder, tomato paste, adobo sauce, honey, low-sodium chicken broth, juice of 1/2 lime, salt

white bread, dijon mustard, thick) sliced deli turkey, reduced-fat swiss cheese or jarlsberg cheese, thinly sliced, tomato, thinly sliced, freshly ground black pepper, egg, egg white, low-fat milk, chopped fresh basil, butter

fine chopped onions, minced garlic, olive oil, carrot, diced fine, mushroom , finely chopped in food processer, salt, black pepper, worcestershire sauce, chopped parsley, ketchup, fine fresh breadcrumb (2 slices firm white bread), low-fat milk, egg, lightly beaten, egg white, lightly beaten, ground turkey (mix of light and dark meat), roasted red pepper tomato sauce or ketchup

onion, chopped, garlic, minced, extra virgin olive oil, tomatoes, peeled/seeded/chopped, dried oregano, crumbled, dried basil, crumbled, dry red wine, green bell pepper, chopped, zucchini , scrubbed,trimmed,chopped, fresh parsley leaves, chopped, fresh basil leaves, chopped, ground turkey, fresh breadcrumbs, white pepper, egg, beaten lightly, egg whites, beaten lightly

water, uncooked long grain white rice, cabbage leaves, olive oil, ground turkey, chopped onion, egg, beaten, tomato sauce, salt, ground black pepper, tomato sauce, tomato paste, water, brown sugar, lemon juice, worcestershire sauce, baby carrots , sliced lengthwise (optional)

ground turkey, cornmeal, chopped green chilies, divided, lime juice , fresh is best but bottled will work, egg whites or 1 egg, cumin, divided, chili powder, salt, fresh ground pepper, canola oil, frozen whole kernel corn or 1 (14 oz) can whole kernel corn, well drained, crushed tomatoes or 14 oz diced tomatoes

minced turkey, olive oil, sugar, dried thyme, tomatoes, tomatoes, parmesan, breadcrumbs, egg white, onions, stalks celery, garlic

fat-free lean ground turkey (i tend to add more), chopped onion (1 medium), chopped carrot (1 medium), garlic cloves, minced, low-sodium tomato sauce, low-sodium tomato paste (1/3 cup), water, dried basil, crushed, dried oregano, crushed, fennel seed, crushed, salt, lasagna noodles (i use 6(or if you want it thicker then you can make more layers), slightly beaten egg white, lower fat ricotta cheese or 1 cup nonfat ricotta cheese, part-skim mozzarella cheese, shredded (2 oz), grated parmesan cheese or 2 tbsp grated romano cheese, fresh parsley or 1 1/2 tsp dried parsley flakes, pepper

oats, chopped vidalia onion, chili powder, salt, egg whites, lightly beaten, no salt-added tomatoes, drained and chopped, ground turkey, onion sandwich buns, toasted, curly leaf lettuce leaves, thick) slices tomato

egg whites, egg, turkey breast, grape tomatoes, colby cheese, reduced fat, leaves spinach

ground turkey, onion, diced, celery ribs, diced, breadcrumbs, egg whites, tomato paste, ketchup, water, onion powder, garlic powder, salt, tomato paste, ketchup, water, garlic salt

ground turkey, olive oil, garlic crushed, dried oregano, ground cumin, lemon juice, eggs, egg whites, tomatoes diced, onion minced, salt & pepper

zucchini , halved lengthwise, turkey sweet-n-sour meatballs, diced , recipe follows or crumbled cooked ground turkey, sour cream, lowfat or regular, coarsely chopped artichoke hearts (oil or water-packed), grated parmesan, divided, dried oregano, salt, ground black pepper, seasoned dry bread crumbs, orzo pesto , recipe follows, ground turkey breast, salt-free garlic and herb seasoning or poultry seasoning, egg white, salt and ground black pepper, tomato sauce, reduced-sodium chicken broth, chili sauce, cider vinegar, brown sugar, dried thyme, orzo pasta, prepared basil pesto

head savoy cabbage (about 1 1/4 lb.), sauerkraut, rinsed, drained, and squeezed dry, paprika, ground lean turkey, chopped onion, egg white, dried precooked white rice, chopped parsley, fine dried bread crumbs, salt, pepper, tomato juice, fat-skimmed beef broth, nonfat or low-fat sour cream

ground turkey, low-sugar ketchup, ketchup, mccormick grill seasoning , tomato, garlic & basil marinade, egg white, old fashioned oats, contadina tomato sauce

fine, dry breadcrumbs, chopped fresh basil or 1 tsp dried basil, garlic powder, ground pepper, salt, turkey breast slices, egg whites, lightly beaten, olive oil-flavored vegetable cooking spray, olive oil, divided, dry vermouth, canned no-salt-added chicken broth, cornstarch, chopped tomato (about 1 small)