385 egg white healthy Recipes

  • Healthy Breakfast Omelet
    egg white, tomato, cubed, sliced onion, garlic, cumin and
    2 More
    egg white, tomato, cubed, sliced onion, garlic, cumin, salt, pepper
    7 ingredients
  • Healthy Omelet on the Run
    egg white , i use eggbeaters, onion, finely minced and
    4 More
    egg white , i use eggbeaters, onion, finely minced, mushroom, chopped, spinach, chopped (about 12 leaves ), low-fat cheese, shredded, pepper , to taste
    8 min, 6 ingredients
  • Healthy Chocolate Pancakes
    egg whites, uncooked oatmeal and
    4 More
    egg whites, uncooked oatmeal, sugar-free raspberry preserves, cocoa powder, vanilla extract, nestle nesquik no-sugar-added chocolate powder
    17 min, 6 ingredients
  • Healthy Baked Oatmeal
    oats, unsweetened soymilk, salt, oil, egg white (4 s) and
    4 More
    oats, unsweetened soymilk, salt, oil, egg white (4 s), cinnamon, baking powder, splenda brown sugar blend, vanilla
    1 hour 10 min, 9 ingredients
  • Healthy Protein Cheese Cake Dessert
    low fat cottage cheese, vanilla extract and
    4 More
    low fat cottage cheese, vanilla extract, sugar substitute (splenda ), fat free cream cheese, softened to room temperature, egg whites or 1 cup egg substitute, reduced fat graham cracker crust
    36 min, 6 ingredients
  • Healthy Brownies
    unsweetened baking chocolate, butter, canola oil, eggs and
    5 More
    unsweetened baking chocolate, butter, canola oil, eggs, white sugar, all-purpose white flour (or a little less for more fudgy brownies), salt, vanilla, chopped walnuts (optional)
    35 min, 9 ingredients
  •   Healthy  Pumpkin Pie
    pumpkin (about 1 3/4cup) and
    6 More
    pumpkin (about 1 3/4cup), skim milk (has a slight taste) or 8 oz low-fat soymilk (has a slight taste), egg whites, reduced fat graham cracker crust (take off the sides of the crust and discard), splenda sugar substitute, pumpkin pie spice, egg whites, for the crust
    11 min, 7 ingredients
  • Healthy Oatmeal Pancakes
    skim milk, canola oil, egg, egg whites, white flour and
    5 More
    skim milk, canola oil, egg, egg whites, white flour, whole wheat flour, oatmeal, baking powder, allspice or 1/2 tsp cinnamon, salt
    15 min, 10 ingredients
  • Healthy Oatmeal Surprises
    butter (i sometimes substitute 1/2 cup unsweetened apples... and
    13 More
    butter (i sometimes substitute 1/2 cup unsweetened applesauce for a softer, sweeter-and healthier-cookie), white sugar, brown sugar, egg whites, egg, vanilla extract, whole wheat flour, baking soda, ground cinnamon, ground nutmeg, salt, quick-cooking oats, chocolate chips, raisins (or nuts, chips or other dried fruit- whatever strikes your fancy)
    25 min, 14 ingredients
  • Healthy Oatmeal Breakfast Cookies
    rolled oats (not quick ) and
    17 More
    rolled oats (not quick ), nonfat plain yogurt or 1 cup vanilla yogurt, whole egg, egg white, applesauce, light brown sugar, honey, cinnamon, nutmeg, salt, whole wheat flour, wheat bran, white flour, baking powder, baking soda, crushed pineapple, drained, carrots, grated, raisins
    45 min, 18 ingredients
  • Healthy Oat Muffins
    quick oats, fat-free buttermilk, canola oil, brown sugar and
    7 More
    quick oats, fat-free buttermilk, canola oil, brown sugar, white sugar, egg whites, skim milk, flour (wheat ok), baking powder, baking soda, salt
    35 min, 11 ingredients
  • Healthy Asparagus Omelette Healthy Asparagus Omelette
    egg whites, fat free cheese and
    3 More
    egg whites, fat free cheese, asparagus (roasted with no oil), mushroom, sun-dried tomatoes (no-oil added kind)
    10 min, 5 ingredients
  • Healthy Oatmeal Any Muffins Healthy Oatmeal Any Muffins
    egg whites, oatmeal, splenda granular (sugar substitute ) and
    4 More
    egg whites, oatmeal, splenda granular (sugar substitute ), cinnamon, pure vanilla extract, baking powder, frozen blueberries or 1 cup fruit, of choice
    27 min, 7 ingredients
  • Healthy Coffee Angel Food Cake Healthy Coffee Angel Food Cake
    egg whites, instant coffee granules, boiling water and
    7 More
    egg whites, instant coffee granules, boiling water, cake flour, sugar, cream of tartar, vanilla extract, almond extract, salt, brown sugar
    55 min, 10 ingredients
  • Healthy Wheat Bread Mini Turkey Meatloaf Muffins Healthy Wheat Bread Mini Turkey Meatloaf Muffins
    egg whites and
    11 More
    egg whites, honey , berry wheat bread torn into tiny pieces (or any wheat bread), lean ground turkey breast, mustard, onion powder, garlic powder, salt, ketchup, sriracha hot sauce (or any hotsauce), italian spices, milk, ketchup
    55 min, 12 ingredients
  • Healthy Orange and Cranberry Breakfast Bars Healthy Orange and Cranberry Breakfast Bars
    extra large egg (or 1 regular egg and 1 egg white) and
    18 More
    extra large egg (or 1 regular egg and 1 egg white), brown sugar , tightly packed, white sugar, canola oil, almond butter, no-sugar-added apple pie filling, pureed (or no sugar apple puree), buttermilk (or 1 cup nonfat milk with 1 tbsp lemon juice), vanilla extract, orange , zest of, zucchini, grated (about 2 large zucchinis), carrot, grated (about 2 medium sized carrots), apple, grated, dried cranberries (or 1 cup mixed dried fruit, i like cranberries, chopped figs and currants), whole wheat flour, oat bran, ground cinnamon, allspice, baking soda, kosher salt
    55 min, 19 ingredients
  • Healthy Zucchini-Apricot Bread Healthy Zucchini-Apricot Bread
    shredded zucchini (about 1 1/2 medium), sugar and
    10 More
    shredded zucchini (about 1 1/2 medium), sugar, vegetable oil, egg whites or 1/2 cup egg substitute, gold medal all-purpose flour, ground cinnamon, vanilla, baking soda, salt, baking powder, chopped dried apricot
    16 min, 12 ingredients
  • Healthy Blueberry Cornmeal Pancakes Healthy Blueberry Cornmeal Pancakes
    flour, yellow cornmeal or 1 cup white cornmeal and
    9 More
    flour, yellow cornmeal or 1 cup white cornmeal, baking soda, baking powder, salt, buttermilk, eggs, separated , plus, egg white, dark brown sugar, fresh blueberries or 2 cups unsweetened frozen blueberries, thawed, vegetable oil
    30 min, 11 ingredients




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