215191 egg sandwich day diet day Recipes

egg, butter, bologna , cut on 4 side so it lays flat cooking will look like a cross sort of, american cheese, mayonnaise, leaf lettuce, bread

safflower oil, mustard greens , thick stems discarded and leaves coarsely chopped, sea salt, hass avocado, chopped, fresh lemon juice, eggs, whole-grain bread, toasted and buttered, hot sauce

cream cheese, softened, horseradish sauce, onion, grated (about 1/4 cup), ranch dressing mix, white sandwich bread slices, toasted, whole wheat sandwich bread slices, toasted, tomato slices (about 6 medium-size ripe es), hard-cooked egg slices (about 8 large eggs), chopped fresh dill, freshly ground pepper

eggs , whipped in a microwavable cereal bowl, bread, cheese

egg, prosciutto, bread or english muffin of choice, mixed greens, tomato , fresh herbs

safflower oil, mustard greens , thick stems discarded and leaves coarsely chopped, sea salt, hass avocado, chopped, fresh lemon juice, eggs, whole-grain bread, toasted and buttered, hot sauce

toasted mustard seed aioli, egg substitute, salt, freshly ground black pepper, light butter, bagels, split and toasted, tomato slices, fresh spinach leaves, toasted mustard seed aioli

sandwich bread (i prefer multigrain or oat bran bread), meatloaf (any kind ), mayonnaise, red pepper jelly

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

eggs, cooked corned beef, cubed, boiled potatoes or 1/4-1/2 cup roasted potatoes, cubed, shredded cheese, separated, onion, chopped, buttermilk, butter (i use olive oil) or 2 tbsp olive oil (i use olive oil), baking soda, salt, pepper

baguette , slices 2 per sandwich (not too thick), prosciutto , fairly thin (not paper thin, you don tsp want it falling apart), provolone cheese , 2 per sandwich, olives (to toast the baguettes), eggs (large or extra large), boursin cheese (garlic herb, chive, any combination, you can use the whole container for very creamy eggs or less if), black olives, sliced (more or less to taste, 1 small 4 oz can works perfect ), butter, salt, pepper, egg yolks (use extra large eggs), fresh lemon juice, sun-dried tomatoes, chopped (packed in oil), butter, olive oil, salt, pepper

makes 4 sandwiches, red bell pepper, cut in half, stem and seeds removed, sweet onion, about 1/2-inch thick, olive oil, extra-large eggs, salt and pepper to taste, sliced provolone or asiago cheese, fresh basil , arugula or baby spinach leaves (optional, but good), good sandwich bread, mayonnaise or best salad dressing(optional)