Diet Seafood Salad Recipe

Posted by
Rate It!
Diet Seafood Salad
Add your photo!



  1. Dissolve gelatin and salt in hot water.
  2. Add vinegar and chill til slightly thick.
  3. Add shrimp and vegetables.
  4. Divide into moulds. Chill til firm.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.99 Kcal (423 kJ)
Calories from fat 15.97 Kcal
% Daily Value*
Total Fat 1.77g 3%
Sodium 743mg 31%
Potassium 19.65mg 0%
Total Carbs 1g 0%
Sugars 0.22g 1%
Dietary Fiber 0.19g 1%
Protein 14.76g 30%
Vitamin C 4mg 7%
Calcium 14.8mg 1%
Amount Per 100 g
Calories 49.21 Kcal (206 kJ)
Calories from fat 7.78 Kcal
% Daily Value*
Total Fat 0.86g 3%
Sodium 362.04mg 31%
Potassium 9.57mg 0%
Total Carbs 0.49g 0%
Sugars 0.11g 1%
Dietary Fiber 0.09g 1%
Protein 7.19g 30%
Vitamin C 1.9mg 7%
Calcium 7.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.1
  • 2

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top