235 egg muffins healthy Recipes

whole wheat flour, flax seed meal, old fashioned oats, baking powder, baking soda, cinnamon, nutmeg, bananas, egg, unsweetened applesauce, low-fat milk, low-fat plain yogurt, honey, apple, almonds

white flour, whole wheat flour, freshly ground flax seeds (i grind them in a coffee grinder), oat bran hot cereal (dry mix ), baking soda, baking powder, cinnamon, ground nutmeg, ground ginger, grated carrots or 1/2 cup carrot, canned pumpkin, raisins, sugar-free orange marmalade, sugar-free maple syrup, eggs, vanilla, skim milk, lemon juice, dry instant oatmeal

quick oats, fat-free buttermilk, canola oil, brown sugar, white sugar, egg whites, skim milk, flour (wheat ok), baking powder, baking soda, salt

instant oats, milk, whole wheat flour, white flour, flax, baking powder, baking soda, brown sugar, apple sauce, egg, chocolate chips, strawberries, chopped, walnuts, chopped

natural bran, all-bran cereal or 3 cups 100% bran, wheat germ, boiling water, brown sugar, white sugar, butter (softened ) or 1 cup margarine (softened), molasses, eggs, buttermilk, all-purpose flour, baking soda, salt, raisins

all-bran cereal, milk, egg, baking powder, salt, honey, applesauce, flour

all-bran cereal, vegetable oil, raisins, boiling water, eggs, slightly beaten, buttermilk, molasses, whole wheat flour, sugar, baking soda, salt

apples, diced, splenda sugar substitute, egg, unsweetened applesauce, vanilla, white flour, whole wheat flour, baking soda, cinnamon, salt, nuts (optional), raisins (optional)

oats, low-fat sour cream, low-fat berry yogurt (or 1 small container), brown sugar, egg, flour, salt, baking soda, baking powder, frozen mixed berries (or fresh )

plain nonfat yogurt, milk, honey, molasses, egg whites, vanilla, applesauce, whole wheat flour, cornmeal or 1/2 cup natural bran, rolled oats, baking powder, dried fruit, chopped, nuts

all-purpose flour , spooned and leveled, whole wheat flour , spooned and leveled, dark brown sugar , packed, baking soda, baking powder, nutmeg, coarse salt, rolled oats, cranberries, extra virgin olive oil, egg, skim milk, carrots, shredded, ripe bananas, mashed

bananas, mashed, splenda sugar substitute, egg white, beaten, baking soda, baking powder, whole wheat flour, rolled oats (instant is fine ), unsweetened applesauce, salt, chocolate chip

flour, whole wheat flour, dark brown sugar, wheat germ, ground cinnamon, baking powder, baking soda, salt, eggs, vegetable oil, vanilla extract, carrots, grated (about 4 medium carrots), canned crushed pineapple, paper, muffin liners

oat bran, kamut flour, brown rice flour, whole wheat flour, baking soda, baking powder, cinnamon, salt, brown sugar, flax seed, vanilla extract, almond extract, egg whites, vanilla-flavored soymilk, mashed bananas, olive oil

sugar, butter, bananas, nonfat milk, light sour cream, eggs, all-purpose flour, whole wheat flour, wheat germ, salt, vanilla, pecan pieces

all-purpose flour, whole wheat flour, brown sugar, lightly packed, baking powder, baking soda, salt, cinnamon, eggs, cooking oil, applesauce, unsweetened, carrot, grated, pineapple, crushed and with juice, golden raisin, walnuts, chopped

sugar (or splenda blend ), vegetable oil, eggs, fruit cocktail , reserve juice, maraschino cherries, chopped, vanilla extract, buttermilk, all-purpose flour, baking powder, baking soda, salt, cinnamon, all-bran cereal with raisins

bran flakes, mashed bananas, skim milk, egg whites, unsweetened applesauce, soy flour, splenda no calorie, baking powder, baking soda, ground nutmeg