Healthy Banana Muffins Recipe

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Healthy Banana Muffins
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Ingredients:

Directions:

  1. Mix all dry ingredients together.
  2. Mix remaining ingredients.
  3. Combine all ingredients, mix until completely moist.
  4. Preheat oven 400 degrees.
  5. Bake for 20 minutes in a muffin tin coated with cooking spray.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 333 Kcal (1394 kJ)
Calories from fat 101.56 Kcal
% Daily Value*
Total Fat 11.28g 17%
Sodium 346.32mg 14%
Potassium 486.99mg 10%
Total Carbs 54.05g 18%
Sugars 21.19g 85%
Dietary Fiber 5.94g 24%
Protein 7.48g 15%
Vitamin C 5.1mg 9%
Iron 2mg 11%
Calcium 88.8mg 9%
Amount Per 100 g
Calories 205.19 Kcal (859 kJ)
Calories from fat 62.58 Kcal
% Daily Value*
Total Fat 6.95g 17%
Sodium 213.4mg 14%
Potassium 300.08mg 10%
Total Carbs 33.31g 18%
Sugars 13.06g 85%
Dietary Fiber 3.66g 24%
Protein 4.61g 15%
Vitamin C 3.2mg 9%
Iron 1.2mg 11%
Calcium 54.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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