Healthy Banana Muffins Recipe

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Healthy Banana Muffins
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Ingredients:

  • 1 cup sugar
  • 1/4 cup butter
  • 2 cups bananas
  • 1/4 cup nonfat milk
  • 2 eggs
  • 1/4 cup wheat germ
  • 1/2 tsp salt
  • 1 tsp vanilla
  • 1/4 cup pecan pieces

Directions:

  1. Mix and bake at 350.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.12 Kcal (1504 kJ)
Calories from fat 123.8 Kcal
% Daily Value*
Total Fat 13.76g 21%
Cholesterol 58.84mg 20%
Sodium 172.05mg 7%
Potassium 340.47mg 7%
Total Carbs 54.17g 18%
Sugars 22.2g 89%
Dietary Fiber 3.51g 14%
Protein 6.69g 13%
Vitamin C 5.2mg 9%
Vitamin A 0.1mg 2%
Iron 2mg 11%
Calcium 41.3mg 4%
Amount Per 100 g
Calories 247.81 Kcal (1038 kJ)
Calories from fat 85.43 Kcal
% Daily Value*
Total Fat 9.49g 21%
Cholesterol 40.6mg 20%
Sodium 118.72mg 7%
Potassium 234.94mg 7%
Total Carbs 37.38g 18%
Sugars 15.32g 89%
Dietary Fiber 2.42g 14%
Protein 4.62g 13%
Vitamin C 3.6mg 9%
Iron 1.4mg 11%
Calcium 28.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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