209054 egg muffin day diet day Recipes

eggs, milk, butter, lemon, salt, cayenne pepper, english muffins, ham, american cheese, vinegar

bulk pork sausage, eggs, chopped onion, chopped green pepper, salt, garlic powder, pepper, shredded cheddar cheese

eggs, fat-free milk, salt, pepper, canadian bacon (1/2 oz each), english muffin, split and toasted, shredded reduced-fat cheddar cheese

eggs, baby spinach, onion, chopped, oil, cheddar cheese, salt, pepper

egg beaters egg substitute (egg substitute), equal sugar substitute, evaporated skim milk, skim milk, vanilla, rum flavoring, ground nutmeg

deli ham, chopped (can use any breakfast meat like sausage or bacon), eggs, beaten, sharp cheddar cheese, shredded, green chilies, chopped and drained, green onions, chopped, garlic powder, salt and pepper, to taste

mushrooms, ham (extra lean all visible fat removed), spring onions, eggs, salt and pepper

lean turkey sausage , precooked and crumbled, egg substitute, onion, chopped, green pepper, chopped, mushroom, chopped, salt, pepper, garlic powder, low-fat cheddar cheese, shredded, olive oil

green pepper, red pepper, chopped onion, cooked crumble turkey bacon, eggs, shredded fat free cheese

pillsbury buttermilk biscuits (from can, 8 count ), bacon, diced, onion, diced, spinach (frozen and drained well ), eggs, light cream (or you can use milk), shredded swiss cheese (gruyere cheese is a good substitute), butter, salt, pepper

eggs, hard boiled, peeled and chopped, mayonnaise, red onions, minced, english muffins, split, whole green chilies, cheese, shredded, mexican blend

whole eggs scrambled, pork sausage browned, cheese (your choice )

whole eggs, shreaded cheese, white bread, butter, baccon bits (or other pre cooked meat), seasoning( i use richards )

bacon cut in thirds, eggs, ap flour, yellow cornmeal, sugar, baking powder, milk, butter melted, cheddar cheese shredded, maple syrup

egg, brown rice flour, baking powder, yogurt, honey, sultanas

eggs, salt, matzo meal, water or milk or 1/2 cup and 1/2 cup milk, margarine, melted, granulated sugar, cinnamon

eggs (1 egg and 1 egg white), laughing cow cheese , wedge, fresh spinach, canadian bacon or 2 oz ham, chopped