Directions:
- Whip Egg Beaters and Equal together and combine with two types of milk and flavorings.
- Mix well.
- Chill overnight if possible.
- Pour into tumblers and dust with nutmeg.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.99 Kcal (699 kJ) | ||
| Calories from fat | 36.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.02g | 6% | |
|---|---|---|---|
| Cholesterol | 15.2mg | 5% | |
| Sodium | 260.98mg | 11% | |
| Potassium | 224.72mg | 5% | |
| Total Carbs | 21.98g | 7% | |
| Sugars | 17.11g | 68% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 9.26g | 19% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.3mg | 1% | |
| Calcium | 247.3mg | 25% | |
| Amount Per 100 g | |||
| Calories | 102.31 Kcal (428 kJ) | ||
| Calories from fat | 22.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.47g | 6% | |
|---|---|---|---|
| Cholesterol | 9.31mg | 5% | |
| Sodium | 159.89mg | 11% | |
| Potassium | 137.68mg | 5% | |
| Total Carbs | 13.47g | 7% | |
| Sugars | 10.48g | 68% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 5.67g | 19% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 151.5mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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