161256 ediets dinner chicken sweet broc Recipes

chicken breast, old el paso dinner kit fajita, green pepper, red pepper, onion, olive oil

rice, uncooked, broiler-fryer chicken, cut up, salt and pepper, onion soup mix, cream of mushroom soup, milk (fill empty soup can to measure)

chicken breasts, frozen chopped broccoli, cooked rice (1 cup uncooked becomes 3 cups cooked), grated cheddar cheese, cream of chicken soup, condensed, sleeve ritz crackers, eggs

chicken, drained, softened cream cheese, frozen spinach (or 1/2 box), refrigerated crescent dinner rolls

chicken breast halves, salsa, sour cream (divided ), taco seasoning, shredded cheddar cheese, refrigerated crescent dinner rolls

chicken, chopped cooked (about 1 1/2 cup), broccoli, chopped, chopped red bell pepper, shredded sharp cheddar cheese, garlic clove, pressed, mayonnaise, dill, mix or 2 tsp dried dill weed, salt, refrigerated crescent dinner rolls, egg white

sweet red peppers, seeded and roughly chopped (approx 3/4 -1 lb), garlic, peeled, almonds or 3 tbsp ground, red chili pepper, roughly chopped ,seeds removed, cayenne pepper, onion, roughly chopped, chicken stock, evaporated milk, chicken breasts or 1 1/2 lbs boneless chicken thighs, thinly sliced, olive oil, zucchini, finely cubed, salt and pepper, torn basil leaves, toasted pine nuts, penne pasta, freshly grated parmesan cheese, to serve (optional)

sweet potatoes (about 1 lb/500 g), boneless skinless chicken thighs (or 4 breasts if you prefer), vegetable oil, onion, chopped, sweet green pepper, coarsely chopped, garlic cloves, minced, ground ginger, chili powder, ground cumin, salt, pepper, chicken stock, minced fresh parsley

chicken breasts, cut in bite size pieces, fajita seasoning mix (more if you wish), chicken stock, vegetable oil cooking spray, yellow sweet pepper, sliced in strips, sweet red pepper, sliced in strips, green sweet pepper, sliced in strips, red onion, roughly chopped, salt, pepper, freshly ground

sweet potatoes, cubed, onion, chopped, garlic clove, minced, olive oil, fresh red bell pepper, chopped, white pepper, nutmeg, cinnamon, gingerroot, grated or 1/4 tsp ground ginger, nonfat milk, very- low sodium chicken broth (such as maureen s chicken broth with very low sodium #335057) or 2 cups very- low sodium vegetable broth (such as vegetable stock with low sodium #334800), natural maple syrup or 1 tsp splenda sugar substitute, fresh sliced red pepper, for garnish (optional), fresh parsley sprig, for garnish (optional)

chicken apple sausage, chopped (such as gerhard s), olive oil, vertically sliced oso sweet or other sweet onion, sliced fennel bulb (about 1 small bulb), salt, prebaked pizza crust (such as mama mary s), shredded gouda cheese, chopped fresh chives

chicken broth, boneless, skinless chicken thighs, dry adzuki beans, uncooked wild rice, onions, cut into large chunks, bottled minced garlic, dried sage, dried thyme, dried rosemary, sweet potato, peeled and cubed, zucchini, cubed, yellow squash, cubed, head escarole, coarsely chopped

chicken breasts boneless , skinless cut into bite-sized pieces, sweet potatoes , peeled and cubed, yukon gold potatoes, peeled and cubed, carrots, peeled and cut into 1/2-inch slices, whole stewed tomatoes, salt, black pepper, ground cinnamon, ground nutmeg, paprika, celery seed, fresh basil, chopped, low sodium chicken broth , nonfat

chicken or boneless skinless breast cooked, boiled or baked, baby carrots steamed, potato baked

sweet red peppers or 1 yellow pepper, english cucumber, carrot, tortillas (10 ), hummus, tabbouleh, grated cheese (cheddar, monterey jack or mozarella), shredded romaine lettuce

chicken sausage (mild italian ), potatoes (small) cubed, green peppers rough dice, spaghetti sauce ( 16b oz) newman s marinara

boneless skinless chicken thighs (cut into bite size pieces), thick soy sauce (use kimlan brand soy paste , or a thick terriyaki paste, but try the soy paste. it has a better fla), sweet cooking rice wine (try kikkoman brand aji-mirin or any other brand), white pepper, chinese five spice powder (you can choose to omit this ingredient if you absolutely cannot find it , but it adds such a wonderf), whole garlic cloves, minced. (cut a few into chips so that you can eat those deep fried too. it s really tasty!), honey or 3 tbsp sugar (sugar or brown sugar = 2 tablsp) or 3 tbsp brown sugar (sugar or brown sugar = 2 tablsp), sesame oil, sweet potato flour (aka sweet potato starch, used for the coating of chicken), sweet fresh thai basil (not the italian basil)