Amount Per 1 Serving
Calories	1011.08 Kcal (4233 kJ)
Calories from fat	153.07 Kcal
		% Daily Value*
Total Fat	17.01g	26%
Cholesterol	267.62mg	89%
Sodium	5849.4mg	244%
Potassium	4511.68mg	96%
Total Carbs	117.62g	39%
Sugars	48.6g	194%
Dietary Fiber	21.09g	84%
Protein	110.89g	222%
Vitamin C	77.5mg	129%
Vitamin A	3.9mg	129%
Iron	12.3mg	68%
Calcium	477.6mg	48%

Amount Per 100 g
Calories	53.57 Kcal (224 kJ)
Calories from fat	8.11 Kcal
		% Daily Value*
Total Fat	0.9g	26%
Cholesterol	14.18mg	89%
Sodium	309.91mg	244%
Potassium	239.03mg	96%
Total Carbs	6.23g	39%
Sugars	2.57g	194%
Dietary Fiber	1.12g	84%
Protein	5.87g	222%
Vitamin C	4.1mg	129%
Vitamin A	0.2mg	129%
Iron	0.6mg	68%
Calcium	25.3mg	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chicken and Sweet Potato Stew

Chicken breasts, Yukon gold potatoes, Carrots and 9 more..
Chicken and Sweet Potato Stew

Chicken breasts, skinless, boneless, and preferably organ... and 12 more..
Potato Lentil Stew

Potatoes, Dried red lentils, Water, Diced tomato, Salt and 5 more..
Shorba Soup

Chicken, cubed, Yellow onion, grated, Zucchini, grated and 15 more..
Gourmet Shepherd's Pie

Sweet potatoes , scrubbed and 26 more..
Baked Tilapia W/Vegetables

Average size tilapia fillets, Potatoes, Green peppers and 5 more..
Carrot Pudding

Carrots, peeled and cut into 1 inch chunks and 11 more..
Twice Baked Potatoes

Potatoes, Milk, Sour cream, Butter, Salt, Pepper and 4 more..
Microwave Potatoes With Herbs

Potatoes , scrubbed and sliced, Onion, sliced, Butter and 7 more..
Crock Pot Chicken - Greek Style

Boneless skinless chicken breasts, quartered and 9 more..
Chicken and Potatoes With Pesto

Boneless skinless chicken breasts and 8 more..
Bacon Potato Salad

Potatoes, peeled and cut into 1-inch cubes (about 3 lb) and 10 more..
Potato Soup I

Potatoes, peeled and cubed, Onion, chopped, Carrot, grated and 8 more..