Chicken Dinner Recipe

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Chicken Dinner
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Ingredients:

  • 1 tbsp olive oil

Directions:

  1. Medium to high head brown onion and chicken
  2. Add sliced potatos
  3. Cook for 20min
  4. Add mushrooms
  5. Cook for another 10 min
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.3 Kcal (558 kJ)
Calories from fat 63.6 Kcal
% Daily Value*
Total Fat 7.07g 11%
Cholesterol 6.15mg 2%
Sodium 105.85mg 4%
Potassium 241.21mg 5%
Total Carbs 14.31g 5%
Sugars 3.26g 13%
Dietary Fiber 2.21g 9%
Protein 3.57g 7%
Vitamin C 3.6mg 6%
Vitamin A 0.4mg 14%
Iron 0.6mg 3%
Calcium 24.4mg 2%
Amount Per 100 g
Calories 129.83 Kcal (544 kJ)
Calories from fat 61.95 Kcal
% Daily Value*
Total Fat 6.88g 11%
Cholesterol 5.99mg 2%
Sodium 103.1mg 4%
Potassium 234.94mg 5%
Total Carbs 13.94g 5%
Sugars 3.18g 13%
Dietary Fiber 2.16g 9%
Protein 3.48g 7%
Vitamin C 3.5mg 6%
Vitamin A 0.4mg 14%
Iron 0.6mg 3%
Calcium 23.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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