Directions:
- Cook chicken breasts. Cool and dice into 1/2 inch pieces.
- Combine chicken, taco seasoning, and cheese in a bowl and mix.
- Microwave 2 min., until cheese melts.
- Add salsa (1/2 of the sour cream may be added at this time) and mix well.
- To assemble ring: Unroll the crescent rolls and separate into 16 triangles. Arrange triangles in a circle on a cookie sheet or pizza pan (I lightly spray with Pam) with the wide ends of triangles overlapping towards center of pan and points hanging over edge of pan. (There should be about a 7 – 10 inch opening in center of pan).
- Scoop the meat mixture evenly onto the widest end of the triangles. Bring points up over the filling and tuck under wide ends of dough at center of ring. (Filling will not be completely covered)
- Bake 20-25 minute 375 or until golden brown.
- Serve with sour cream and/or salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.59 Kcal (551 kJ) | ||
| Calories from fat | 84.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.39g | 14% | |
|---|---|---|---|
| Cholesterol | 23.67mg | 8% | |
| Sodium | 234.81mg | 10% | |
| Potassium | 75.75mg | 2% | |
| Total Carbs | 6.15g | 2% | |
| Sugars | 0.89g | 4% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 5.88g | 12% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.5mg | 3% | |
| Calcium | 144mg | 14% | |
| Amount Per 100 g | |||
| Calories | 274.4 Kcal (1149 kJ) | ||
| Calories from fat | 176.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.58g | 14% | |
|---|---|---|---|
| Cholesterol | 49.35mg | 8% | |
| Sodium | 489.64mg | 10% | |
| Potassium | 157.96mg | 2% | |
| Total Carbs | 12.82g | 2% | |
| Sugars | 1.86g | 4% | |
| Dietary Fiber | 0.78g | 1% | |
| Protein | 12.25g | 12% | |
| Vitamin C | 0.6mg | 0% | |
| Iron | 1mg | 3% | |
| Calcium | 300.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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