Chicken Sausage, Sweet Onion, and Fennel Pizza Recipe

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Chicken Sausage, Sweet Onion, and Fennel Pizza
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Ingredients:

Directions:

  1. Preheat oven to 450°.
  2. Heat a large nonstick skillet over medium-high heat. Add sausage to pan; sauté 4 minutes or until browned, stirring occasionally. Remove from pan.
  3. Add oil to pan. Add onion, fennel, and salt; cover and cook 10 minutes or until tender and lightly browned, stirring occasionally.
  4. Place pizza crust on a baking sheet. Top evenly with onion mixture; sprinkle with cheese, and top evenly with sausage. Bake at 450° for 12 minutes or until cheese melts. Sprinkle evenly with chives. Cut pizza into 8 wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.34 Kcal (688 kJ)
Calories from fat 48.54 Kcal
% Daily Value*
Total Fat 5.39g 8%
Cholesterol 19.88mg 7%
Sodium 309.71mg 13%
Potassium 98.73mg 2%
Total Carbs 19.05g 6%
Sugars 0.76g 3%
Dietary Fiber 0.68g 3%
Protein 4.97g 10%
Vitamin C 3.5mg 6%
Iron 0.4mg 2%
Calcium 55.5mg 6%
Amount Per 100 g
Calories 117.03 Kcal (490 kJ)
Calories from fat 34.57 Kcal
% Daily Value*
Total Fat 3.84g 8%
Cholesterol 14.16mg 7%
Sodium 220.55mg 13%
Potassium 70.3mg 2%
Total Carbs 13.56g 6%
Sugars 0.54g 3%
Dietary Fiber 0.48g 3%
Protein 3.54g 10%
Vitamin C 2.5mg 6%
Iron 0.3mg 2%
Calcium 39.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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