Chicken Broccoli Braid Recipe

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Chicken Broccoli Braid
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Ingredients:

Directions:

  1. Mix: chicken, broccoli, pepper, cheese.
  2. Add: garlic, mayonnaise, dill mix, salt.
  3. Mix well!
  4. Unroll pkg of cresent rolls ad form a rectangle on parchment paper (I use wax paper or tin foil).
  5. Put 1/2 the stuffing in the middle of the rectangle all the way to the long edges.
  6. Cut each side or dough evenly into stripes 1 1/2 in apart about 3 in from the sides.
  7. Lift strips of dough across mix to meet in the middle, twist each strip one turn.
  8. Send with a side dish.
  9. To Serve:.
  10. Preheat oven 350.
  11. Brush braid with egg white.
  12. Cook 25-30 min; until golden brown and heated through.
  13. Prepare side dish as directed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.36 Kcal (1484 kJ)
Calories from fat 263.29 Kcal
% Daily Value*
Total Fat 29.25g 45%
Cholesterol 44.06mg 15%
Sodium 624.97mg 26%
Potassium 186.22mg 4%
Total Carbs 11.91g 4%
Sugars 1.95g 8%
Dietary Fiber 0.99g 4%
Protein 12.34g 25%
Vitamin C 30.5mg 51%
Vitamin A 0.8mg 26%
Iron 7.7mg 43%
Calcium 159.2mg 16%
Amount Per 100 g
Calories 225.66 Kcal (945 kJ)
Calories from fat 167.66 Kcal
% Daily Value*
Total Fat 18.63g 45%
Cholesterol 28.06mg 15%
Sodium 397.98mg 26%
Potassium 118.58mg 4%
Total Carbs 7.58g 4%
Sugars 1.24g 8%
Dietary Fiber 0.63g 4%
Protein 7.86g 25%
Vitamin C 19.4mg 51%
Vitamin A 0.5mg 26%
Iron 4.9mg 43%
Calcium 101.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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