Sunday Dinner Chicken Recipe

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Sunday Dinner Chicken
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Ingredients:

Directions:

  1. Grease a 2-3 quart casserole dish.
  2. Spread rice on bottom.
  3. Add chicken; salt and pepper.
  4. Sprinkle onion soup mix over chicken.
  5. Mix cream of mushroom soup with milk.
  6. Pour over chicken.
  7. Bake at 325°F for 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.02 Kcal (1051 kJ)
Calories from fat 14.33 Kcal
% Daily Value*
Total Fat 1.59g 2%
Cholesterol 50.65mg 17%
Sodium 665.1mg 28%
Potassium 259.17mg 6%
Total Carbs 47.8g 16%
Sugars 4.16g 17%
Dietary Fiber 1.05g 4%
Protein 9.64g 19%
Vitamin C 3.2mg 5%
Vitamin A 0.6mg 19%
Iron 3.1mg 17%
Calcium 110.2mg 11%
Amount Per 100 g
Calories 159.01 Kcal (666 kJ)
Calories from fat 9.08 Kcal
% Daily Value*
Total Fat 1.01g 2%
Cholesterol 32.08mg 17%
Sodium 421.31mg 28%
Potassium 164.17mg 6%
Total Carbs 30.28g 16%
Sugars 2.64g 17%
Dietary Fiber 0.67g 4%
Protein 6.11g 19%
Vitamin C 2mg 5%
Vitamin A 0.4mg 19%
Iron 2mg 17%
Calcium 69.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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