79564 easy veggie rice casserole diabetic Recipes

uncooked long-grain rice, onion, chopped (1/2 cup), water, salt, chili powder, garlic powder, tomato sauce, green bell pepper, chopped (1/2 cup)

uncooked white rice, garlic, minced, spanish onion, minced, celery, minced, tomato bouillon (i recommend knorr), ground cumin, water, olive oil

rice , pilaf, bulk pork sausage, celery ribs, chopped, carrots, sliced, condensed cream of chicken soup, undiluted, condensed cream of mushroom soup, undiluted, onion powder, garlic powder, pepper

rice, uncooked not instant, onion soup, beef bouillon, mushrooms, butter, melted

brown rice, vegetable broth, olive oil, red bell pepper, thinly sliced, yellow bell pepper, thinly sliced, zucchini, thinly sliced, fresh cilantro, diced, dried basil, salt

rice, uncooked, carton sour cream, monterey jack cheese, shredded, chopped green chilies, drained, cooked chicken or 2 cups cooked turkey, chopped, garlic clove, minced

olive oil or 1/4 cup vegetable oil, cooked rice, garlic cloves, finely chopped, lipton recipe secrets onion and mushroom soup mix (1 envelope), water, soy sauce, frozen peas and carrot, partially thawed, eggs, slightly beaten

forbidden rice, chicken broth (or water), sesame oil (or vegetable oil), onion, diced, bell pepper, diced (any color is fine ), garlic, minced, egg, whisked, scallion, thinly sliced, salt and pepper, sesame seeds, toasted (optional)

uncooked rice, onion, chopped finely, bell pepper, chopped, oil, tomatoes, tomato juice, dried parsley, basil, salt, pepper, drops tabasco sauce (more to taste), allspice

rice (uncooked ), chicken noodle soup, water, ground sausage, onion, diced, bell pepper (optional)

celery, chopped, onion, chopped, margarine, condensed cream of mushroom soup, water, cheese spread, frozen chopped broccoli, precooked rice

water, salt, grain rice, cooked chicken breasts (2 breasts), green onions, diced, black olives, halved, tomatoes, diced, cucumber, diced, red pepper, diced, chopped fresh parsley or 1/4 cup basil, salt, black pepper, cider vinegar, olive oil, garlic, minced, fresh oregano or 1 tsp dried oregano

black beans (not drained ), corn (drained ), rotel (original, not drained), saffron rice mix (packaged like mahatma), shredded cheddar cheese , to taste, sour cream, taste, tortilla (optional)

onion, chopped, red bell pepper, chopped, diced tomatoes, drained, grain rice, chicken stock or water, salt, pepper

butter, onion, chopped small, mushrooms, sliced, brown rice , jasmine variety, chicken broth (1 small can), turmeric, salt

rice, chicken thighs (bone and skin on ), soup , of your choice, celery, onion, chopped, french onion soup

rice (short grain), chicken breasts, skinned and boned, beef (boiled, sliced thinly and cut into small pieces), dark soy sauce, sake, chicken stock (low sodium and of good quality), beef stock (low sodium and of good quality), bamboo shoot, thinly sliced, shiitake mushroom, dried (1/2 cup if fresh ), salt, light soy sauce, sake, scallions or 3 tbsp green onions, chopped