Directions:
- In 12-inch nonstick skillet, heat oil over medium-high heat and cook rice and garlic, stirring constantly, 2 minutes or until rice is heated through.
- Stir in soup mix blended with water and soy sauce and cook 1 minute. Add peas and carrots and cook 2 minutes or until heated through.
- Make a well in center of rice and quickly stir in eggs until set. Stir eggs into rice and cook until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 371.74 Kcal (1556 kJ) | ||
| Calories from fat | 145.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.2g | 25% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 942.18mg | 39% | |
| Potassium | 262.81mg | 6% | |
| Total Carbs | 44.17g | 15% | |
| Sugars | 4.43g | 18% | |
| Dietary Fiber | 6.04g | 24% | |
| Protein | 11.68g | 23% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 2.9mg | 16% | |
| Calcium | 31.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 134.59 Kcal (564 kJ) | ||
| Calories from fat | 52.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.87g | 25% | |
|---|---|---|---|
| Cholesterol | 29.63mg | 27% | |
| Sodium | 341.12mg | 39% | |
| Potassium | 95.15mg | 6% | |
| Total Carbs | 15.99g | 15% | |
| Sugars | 1.6g | 18% | |
| Dietary Fiber | 2.19g | 24% | |
| Protein | 4.23g | 23% | |
| Vitamin C | 2.4mg | 11% | |
| Iron | 1mg | 16% | |
| Calcium | 11.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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