Easy Spanish Rice Recipe

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Easy Spanish Rice
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Ingredients:

Directions:

  1. Brown rice, then onions and pepper in oil.
  2. Place mix in saucepan.
  3. Add all other ingredients and stir.
  4. Simmer until the rice is cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.77 Kcal (543 kJ)
Calories from fat 33.11 Kcal
% Daily Value*
Total Fat 3.68g 6%
Sodium 294.49mg 12%
Potassium 87.47mg 2%
Total Carbs 21.86g 7%
Sugars 1.38g 6%
Dietary Fiber 0.9g 4%
Protein 2.04g 4%
Vitamin C 17.5mg 29%
Vitamin A 0.4mg 12%
Iron 7.4mg 41%
Calcium 13mg 1%
Amount Per 100 g
Calories 188.97 Kcal (791 kJ)
Calories from fat 48.21 Kcal
% Daily Value*
Total Fat 5.36g 6%
Sodium 428.82mg 12%
Potassium 127.37mg 2%
Total Carbs 31.83g 7%
Sugars 2.01g 6%
Dietary Fiber 1.3g 4%
Protein 2.98g 4%
Vitamin C 25.5mg 29%
Vitamin A 0.5mg 12%
Iron 10.7mg 41%
Calcium 19mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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