23250 easy sauteed fillets Recipes

fennel seeds, coriander seeds, skinless salmon fillets (each about 1 to 1 1/4 inches thick ), extra-virgin olive oil

mayonnaise, chopped watercress leaves, coarse-grained dijon mustard, fresh lemon juice, water, dry white wine, shallot, thinly sliced, fresh parsley sprigs, fresh thyme sprig, center-cut salmon fillets with skin

rice vinegar (not seasoned ), soy sauce, dry sherry, dark amber or grade b maple syrup, firm-ripe california avocado, fresh lemon juice, extra-virgin olive oil, salt, black pepper, spanish mackerel fillets with skin (about 1/2 inch thick ), accompaniments: rice ; lemon wedges

skinless salmon fillet, about 1 inch thick, chopped parsley, low sodium chicken broth, dry white wine, olive oil, garlic cloves, minced, crushed red pepper flakes, salt, black pepper

sesame seeds, grated gingerroot, cracked black peppercorns, salt, egg, salmon fillets, skin removed (1 1/2 lbs total ), vegetable oil, sliced bok choy, sweet red pepper, diced, rice vinegar, soy sauce, sesame oil

salmon fillet, cut in half, lemon, fresh dill, chopped, mayonnaise, salt, white pepper

white cornmeal (i used yellow) or 1/4 cup yellow cornmeal (i used yellow), fine dry breadcrumb, salt, paprika, dried dill, pepper, fish fillet (fresh or frozen thawed ), milk, butter or 3 tbsp margarine, melted, lemon wedges (optional) or tartar sauce (optional) or browned butter (optional)

fish fillets (use your choice of ), egg whites, water, dry breadcrumbs, grated parmesan cheese, dried italian seasoning (rubbed between fingers to release the flavors), dried parsley, paprika, garlic powder (garlic lovers use more), seasoning salt (can use more or use white salt), fresh ground black pepper, cayenne pepper (optional)

salmon fillets, skin on 1 side, dry white wine (will not work as well with red wine), pure dark maple syrup (dark maple syrup has a better flavour), extra virgin olive oil, lemon , juice of, dijon mustard, oregano, thyme, dill, crushed garlic, butter, lemons , thin

cod fish fillets, halved (or halibut), potato , about 5 oz, salt and black pepper, fresh rosemary (or 1/4 tsp dried, crushed ), extra virgin olive oil

tomatillos, husked, rinsed, coarsely chopped, fresh cilantro with stems (about 2 cups packed), water, lightly packed) fresh italian parsley leaves, lightly packed) fresh mint leaves, garlic cloves, peeled, jalapeno chile, stemmed, fresh lime juice, olive oil, salt, ground cumin, aniseed, ground coriander, ground black pepper, assorted fresh mushrooms (such as button , stemmed shiitake, and oyster), sliced, divided, olive oil, divided, halibut or cod fillets (1 inch thick)

soy sauce, pure maple syrup, center-cut salmon fillet with skin (1 1/2 inches thick )

minced shallot, four 6- to 8-oz white fish fillets such as red snapper or scrod, dry white wine, bottled clam juice, fresh grapefruit juice, heavy cream, cold unsalted butter, cut into bits, minced fresh tarragon leaves or 1/4 tsp crumbled dried ,or to taste, fresh grapefruit sections as an accompaniment

zucchini, trimmed, extra-virgin olive oil, divided, plus additional for brushing, fresh basil leaves, halibut or salmon fillet (preferably wild salmon), skinned, fresh lemon juice

balsamic vinegar, dry white wine, fresh lemon juice, dark brown sugar, salmon fillets with skin, olive oil

butter, flour, hot sauce (to taste), salt and pepper (to taste), milk, grated sharp cheddar cheese (i love cheese, so i usually add a little more!), frozen chopped spinach, cooked and drained, frozen sole or 1 (16 oz) package flounder fillets, thawed and cut in half, paprika

chopped celery , 1 inch pieces, chopped chopped yellow red green peppers, chopped onion, olive oil, chicken bouillon cubes or 3 chicken base, water, chili powder, lemon peel, lemon juice, boneless chicken fillets or 4 boneless fish fillets

garlic, minced, tomatoes, finely chopped, chopped red onions, olive oil, grated fresh lemon rind, chopped fresh dill, chopped fresh parsley, drained capers, salt, ground pepper, salmon fillets, skin removed