Fennel- and Coriander-Spiced Salmon Fillets Recipe

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Fennel- and Coriander-Spiced Salmon Fillets
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Ingredients:

Directions:

  1. Prepare barbecue (high heat). Coarsely grind fennel seeds and coriander seeds in spice grinder. Brush salmon fillets generously with oil. Sprinkle both sides of fillets with salt and pepper, then with spice mixture, pressing to adhere.
  2. Grill salmon, covered, until center is just opaque, about 4 minutes per side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.24 Kcal (930 kJ)
Calories from fat 63.89 Kcal
% Daily Value*
Total Fat 7.1g 11%
Cholesterol 78.2mg 26%
Sodium 128.93mg 5%
Potassium 652.46mg 14%
Total Carbs 1g 0%
Dietary Fiber 0.77g 3%
Protein 35.99g 72%
Vitamin C 0.4mg 1%
Iron 0.3mg 2%
Calcium 32.4mg 3%
Amount Per 100 g
Calories 129.29 Kcal (541 kJ)
Calories from fat 37.16 Kcal
% Daily Value*
Total Fat 4.13g 11%
Cholesterol 45.49mg 26%
Sodium 75mg 5%
Potassium 379.56mg 14%
Total Carbs 0.58g 0%
Dietary Fiber 0.45g 3%
Protein 20.93g 72%
Vitamin C 0.2mg 1%
Iron 0.2mg 2%
Calcium 18.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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