87688 easy oven fries fat Recipes

catfish fillet, seasoned fish coating, egg substitute, original essence or other creole seasoning, blend, salt (optional), black pepper (optional) or cayenne pepper (optional), lemon wedge

baking potatoes, peeled and cut into 1/2-inch strips, sugar, oil, paprika, salt

fat-free buttermilk (see tip ), dijon mustard, garlic cloves, minced, hot sauce, chicken legs, skin removed, trimmed and cut into thighs and drumsticks, whole wheat flour, sesame seeds, paprika, dried thyme, baking powder, salt, fresh ground pepper , to taste, olive oil flavored cooking spray

fat-free mayonnaise, minced onions, unpeeled eggplants, sliced (about 12 1/2 inch slices), fine dry breadcrumbs, grated parmesan cheese, vegetable oil cooking spray

fries, potatoes -cut into strips like fries, olive oil, salt and pepper, spices, spicy mayo dip, mayonnaise, paprika, lemon juice, curry powder, add other spices of your choice to kick it up more

frying chickens, cut in individual pieces, flour, crumbled rosemary, garlic powder, ground black pepper, salt, shortening (i use olive oil)

chicken breast tenders, low-fat buttermilk, reduced-fat cheese crackers, crushed (such as reduced-fat cheese nips), salt, vegetable oil

butter, melted, eggs, reduced-fat sour cream, low-fat milk, dijon mustard, chopped scallion, shredded swiss cheese, salt, paprika

unpeeled unpeeled red waxy potatoes, head garlic, separated into cloves, unpeeled, duck fat or 2 -3 tbsp goose fat, melted or 2 -3 tbsp extra virgin olive oil, coarse sea salt, fresh rosemary

shortening , or as needed, butter , or as needed, vegetable oil , or as needed, egg, water, crackers , or as needed, crushed, cornmeal , or as needed, dried sage, dried tarragon, garlic powder, salt and ground black pepper to taste, bone-in, skin-on chicken thighs

baking potatoes (peeled or unpeeled , your preference), light mayonnaise, old bay seasoning

broiler-fryer chickens , cut into pieces, all-purpose flour, salt, paprika, pepper, butter, shortening

chicken pieces, dried bread crumbs, mashed potato flakes, seasoning as desired ( salt, pepper, garlic, paprika, etc. ), a liquid : beer, cola, lemonade or even buttermilk

flour, paprika, soft bread crumbs, grated parmesan cheese, dried basil, crushed, egg substitute, slightly beaten, milk ,1% low fat, fresh mushrooms, smart balance light buttery spread, melted, fat free mayonaise for dipping sauce, dijon mustard for dipping sauce, fresh parsley, chopped (for dipping sauce).

crispix cereal, bagel chips (or melba toast), canola oil, kosher salt, cayenne pepper, sweet paprika, fresh ground black pepper, reduced-fat buttermilk, dijon mustard, chicken pieces (about 6 oz each, bone-in, skinless ), pam cooking spray

boneless skinless chicken breasts, french-fried onions, breadcrumbs, egg, low-fat milk, parmesan cheese, margarine, melted

uncooked long grain rice, water (i used part chicken broth), soy sauce, oil, chopped onions or 1 green onion, lipton onion mushroom dry soup mix (or 1 envelope dry onion soup mix plus 1 cup-a-soup envelope cream of mushroom flavor), mushroom, chopped, celery salt (optional), garlic powder (optional), eggs, scrambled, cooked chicken breasts or cooked pork, cubed, honey garlic sauce , from a jar

butter flavor crisco, flour, paprika or poultry seasoning, salt, pepper, skin-on bone-in chicken breasts