80069 east west vegetable soba Recipes

carrots, peeled and sliced into thin (1/8 to 1/16 in.) rounds, olive oil, lemon juice, cider vinegar, asian sesame oil, white miso (see note above), soy sauce, sliced green onions, minced parsley, dried tarragon

ground beef, peanut oil, divided, onion, cut into wedges, sliced celery, carrot, cut in paper -thin strips, fresh green beans , sliced lengthwise, sliced water chestnuts, drained, mushrooms, thinly sliced, chicken broth, honey, reduced-sodium soy sauce, cornstarch, water, fresh spinach, cooked rice

fresh snow pea, soba noodles, uncooked (buckwheat noodles), water, creamy peanut butter, low sodium soy sauce, dark sesame oil, vegetable oil, sliced green onion, garlic cloves, finely chopped, shredded carrots, sliced fresh shiitake mushroom (2 caps )

rice vinegar, sugar, salt, garlic cloves, chopped, red jalapeno or serrano chile, seeded, chopped, fresh lime juice, oriental sesame oil, grated lime peel, green soba or chuka soba (japanese-style) noodles, english hothouse cucumber , halved lengthwise, thinly sliced crosswise, ripe mango, peeled, halved, pitted , thinly sliced crosswise, chopped fresh basil, chopped fresh mint, chopped toasted salted peanuts, lime wedges

low sodium soy sauce, brown sugar, sesame seeds, toasted, orange juice, minced ginger, rice vinegar, dark sesame oil, bottled minced garlic, chili paste with garlic, hot cooked soba noodles (about 8 oz uncooked buckwheat noodles) or 4 cups whole wheat spaghetti, very thinly sliced napa cabbage (chinese ), fresh bean sprouts, shredded carrot, chopped fresh cilantro, firm tofu, drained and cut into 1-inch cubes

vegetable oil, boneless skinless chicken thighs , cut into 1/2 inch pieces, red bell pepper, seeded and diced, fresh gingerroot , chopped pared, garlic cloves, minced, watercress, stemmed, scallions, thinly sliced, buckwheat soba noodles, cooked and drained, mirin, low sodium soy sauce

hoisin sauce, rice wine or 1/3 cup sake, soy sauce, garlic, minced, five-spice powder, sesame oil, extra firm tofu, drained and cut in half horizontally, vegetable broth, water, rice wine or 1/2 cup sake, ginger, minced, soy sauce, green onions , sliced on the diagonal, spinach, soba noodles

uncooked soba noodles (buckwheat noodles), sake (rice wine) or 1/4 cup dry sherry, low sodium soy sauce, rice vinegar, honey, crushed red pepper flakes, vegetable oil, divided, chicken breast tenders , cut into bite-sized pieces, dark sesame oil, quartered mushrooms, broccoli florets, red bell pepper , strips, bottled ground fresh ginger (such as spice world), garlic cloves, minced

sugar, egg, canola oil, molasses, minced candied ginger (may substitute with 2 tbsp fresh minced ginger plus 1 tbsp sugar), water, flour mix (1:1 cake and all purpose flours), baking soda, cinnamon, ground black pepper, sprayed rings, 8 and sugared ramekins or 1 baking dish, heavy cream, brown sugar, ground cardamom, mint leaves for garnish

ground turmeric, crushed dried chili flakes, cumin seeds, coriander seeds, ground ginger, garlic powder, yellow mustard seeds, ground black pepper, ground allspice, ground cinnamon, salt, vegetable oil, chicken, cut into 8 pieces, chopped onion, minced garlic, minced fresh ginger, fresh thyme, hot pepper , such as scotch bonnet or serrano, seeded and finely chopped, or to taste, chicken broth, unsweetened coconut milk, light brown sugar, chopped fresh cilantro, recipe west indian bread for roti, recipe follows, breads kept covered and warm, all purpose flour, baking powder, salt, vegetable oil, plus more for cooking roti, water

soy sauce, mirin (sweet rice wine), sugar, vegetable oil , preferably grape seed, chopped fresh ginger, chopped fresh garlic, sliced shiitake mushrooms, broccoli florets, carrots , cut on the bias, snap peas, quartered tomatoes, soy-mirin base, vegetable broth or chicken broth, tofu, diced into 1/2-inch pieces (can substitute shrimp or chicken), sliced scallions, soba noodles, blanched in boiling , salted water (do not overcook)

an 8-oz package soba (buckwheat noodles), asian or bosc pear, vegetable oil, a 1/2-lb piece firm tofu, rinsed, patted dry , hard edges trimmed, and cut into 1/2-inch cubes, carrots , cut into 1 1/2-by 1/4-inch sticks, fresh shiitake mushrooms , stems discarded and caps sliced thin, scallions, sliced thin (about 1 1/2 cups), chopped peeled fresh ginger, sesame oil, tamari or soy sauce, or to taste, seasoned rice vinegar, sesame seeds, toasted lightly

soba noodles, green cabbage or 400 g spring greens, shredded, vegetable oil, spring onion, in 2 cm length, garlic cloves, sliced, dried chili pepper flakes, cm fresh ginger, grated, soy sauce, black bean sauce, vegetable stock, cashew nuts, toasted, toasted sesame seeds, to garnish

coriander seeds, anise or 1 1/2 tsp fennel seeds, black mustard seeds (optional), cumin seed, jamaican allspice, turmeric, ground cinnamon, vegetable oil, beef sirloin (5-cm ) or 2 lbs tenderloin, cut into 2-inch (5-cm), salt, chopped onion, red pepper, diced, yellow pepper, diced, white west indian sweet potato, peeled, cut into 1-inch (2.5-cm ), chopped tomatoes, fresh or 1 cup canned tomato, beef stock or 2 cups chicken stock, lime juice, chopped fresh coriander

leeks, white and pale green parts only, halved lengthwise, sliced thin crosswise, washed thoroughly, and patted dry (about 1 1/2 cups), vegetable oil, fresh shiitake mushrooms , stems discarded and caps sliced, scallions, sliced thin, soy sauce , or to taste, rice vinegar , or to taste, an 8- or 9-oz package soba (buckwheat noodles), pea shoots, washed well and spun dry

fresh lime juice, soy sauce, minced peeled fresh ginger, sugar, vegetable oil, soba noodles, freshly cooked to tender, rinsed under cold water, and drained, carrots , cut into 1/8-inch matchsticks, zucchini , cut into 1/8-inch matchsticks, scallions , thinly sliced crosswise

vegetable oil, turkey breast, skinned , boned and cut in 1 inch chunks, onion, thinly sliced, garlic clove, minced, fresh ginger, grated, crushed red pepper flakes, ground coriander, ground cumin, ground turmeric, fennel seed, chicken broth, soba noodles, nonfat plain yogurt, unsalted cashews , roasted

soba noodles, macadamia nuts, chopped, sesame oil, divided, vegetable oil, garlic, minced, sesame seeds, soy sauce or 2 tbsp tamari, rice vinegar, green onion, white and part of green,minced, fresh cilantro, chopped