Soba Salad with Carrot and Zucchini Recipe

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Soba Salad with Carrot and Zucchini
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Ingredients:

Directions:

  1. Whisk together lime juice, soy sauce, ginger, sugar, and oil in a large bowl. Add remaining ingredients and toss to combine. Season with salt and pepper. Serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.18 Kcal (922 kJ)
Calories from fat 122.83 Kcal
% Daily Value*
Total Fat 13.65g 21%
Sodium 1575.18mg 66%
Potassium 286.46mg 6%
Total Carbs 21.1g 7%
Sugars 4.17g 17%
Dietary Fiber 1.86g 7%
Protein 6.55g 13%
Vitamin C 10.1mg 17%
Vitamin A 0.5mg 15%
Iron 0.7mg 4%
Calcium 29.1mg 3%
Amount Per 100 g
Calories 128.83 Kcal (539 kJ)
Calories from fat 71.87 Kcal
% Daily Value*
Total Fat 7.99g 21%
Sodium 921.69mg 66%
Potassium 167.61mg 6%
Total Carbs 12.35g 7%
Sugars 2.44g 17%
Dietary Fiber 1.09g 7%
Protein 3.83g 13%
Vitamin C 5.9mg 17%
Vitamin A 0.3mg 15%
Iron 0.4mg 4%
Calcium 17.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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