109 dry shake Recipes
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old fashioned oats ( not quick or steel cut ) and8 Moreold fashioned oats ( not quick or steel cut ), yogurt ( opt for the thick greek variety ) soy if you want dairy free, milk : dairy or non dairy ( almond , coconut , vanilla soy, skim etc ), almond extract or to taste, vanilla extract or to taste, shake of cinnamon, liquid sweetener ( honey, sugar free syrup, maple syrup ), crushed nuts , fresh berries, chopped fresh fruit, dried fruit, raisins, dollop of fruit preserve, creme fraiche , more cinnamon, dash nutmeg or whatever you want8 min, 9 ingredients
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toast (4 pieces, your favorite or whatever's on hand) and7 Moretoast (4 pieces, your favorite or whatever s on hand), melted butter, seasoned salt, cayenne pepper, parmesan cheese (enough to sprinkle on each slice, about 1/2 cup or so), fresh ground black pepper (a few grinds on each slice), garlic , smashed and peeled, fresh or dried basil (about 4 good shakes or 3-4 sprigs, depending on taste)2 min, 8 ingredients
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fresh asparagus spear, fettuccine, onion, minced and12 Morefresh asparagus spear, fettuccine, onion, minced, garlic cloves, minced, butter, melted, fresh mushrooms, sliced, carrot, scraped and sliced, half and half cream (i use fat free half and half to reduce calories), chicken broth, dried basil (if using fresh , increase by half), green pepper, chopped, red pepper, chopped, parmesan cheese, freshly grated (not the kind in a shake on can!), salt and freshly ground pepper, parmesan cheese, freshly grated40 min, 15 ingredients
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boneless chicken breasts, chicken stock (1 box) and8 Moreboneless chicken breasts, chicken stock (1 box), tomatoes (the recipes called for a can of tomatoes, but i don tsp like the chunks) or 29 oz tomato sauce (the recipes called for a can of tomatoes, but i don tsp like the chunks), diced green chilies, cream of chicken soup (1/2 can), palm full taco seasoning (rachael ray style), palm full dried onion flakes (rachael ray style), few shakes garlic powder, chili flavored pinto beans , including juice (2 cans), corn, drained (2 cans)15 min, 10 ingredients
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backfin crab meat, butter, onions, chopped very fine and12 Morebackfin crab meat, butter, onions, chopped very fine, flour, chicken broth (don tsp use a heavy stock), dry sherry (very should be pale yellow in color), pepper, salt (to taste), whole milk, heavy cream, tabasco sauce, ashes of a less vinegary hot sauce (such as texas pete s or frank s), cayenne (just a very light shake!), sugar, tomato paste (use concentrated, it comes in a tube)35 min, 15 ingredients
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boneless skinless chicken breasts, butter, onion, chopped and8 Moreboneless skinless chicken breasts, butter, onion, chopped, garlic, chopped, baby portabella mushrooms, quartered, bay leaf, red wine, dry rice, petite-cut chopped tomatoes, water or 1/2 can chicken broth, shake on steak seasoning (mix of salt, pepper, and other spices)55 min, 11 ingredients
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fryer chicken, cream of mushroom soup and10 Morefryer chicken, cream of mushroom soup, grated sharp cheddar cheese, diced green pepper, diced onion, dry spaghetti , broken into two inch pieces, reserved chicken broth from pot, seasons season salt, cayenne pepper (just a shake or two), salt & pepper to taste, grated sharp cheddar cheese45 min, 12 ingredients
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vegetable oil, onions, halved and sliced (1 1/4 cups) and10 Morevegetable oil, onions, halved and sliced (1 1/4 cups), red bell pepper, cut in 3/4-inch pieces (3/4 cup), zucchini, cut in bite-size pieces (2 1/2 cups), red curry base, light brown sugar, fish sauce, thai coconut milk (do not shake), water, pork tenderloins , sliced crosswise 1/3-inch thick, unsalted dry roasted peanuts, coarsely chopped, fresh cilantro sprigs25 min, 12 ingredients
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chuck steak, big dice and12 Morechuck steak, big dice, bacon, small cube or 125 g ham, pieces small cube, oil, water, beef bouillon cubes, cayenne , a few shakes, oregano, basil, dry red wine, onions, chopped, mushrooms, small, peeled and in chunks, canned tomatoes , blended with the juice, salt and pepper1 hour 25 min, 13 ingredients
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ear of corn - uncooked, all purpose flour and12 Moreear of corn - uncooked, all purpose flour, corn meal (i prefer yellow ), whole milk, salt, white sugar, jumbo egg, melted butter, vegetable oil, baking powder, good shakes of dried red chili peppers, fresh cracked pepper, greased 8x8x2 pan, oven which is well preheated at 400 degrees .40 min, 14 ingredients
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Cheri's Tortilla Soupchicken breast , roasted, zucchini, green onion and7 Morechicken breast , roasted, zucchini, green onion, whole kernel corn, rotel tomatoes, garlic, crushed , as much as you like, chicken broth, cilantro, canola oil, shake dried chipotle powder (it s hot, use your discretion)45 min, 10 ingredients
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Low Carb potato Saladhead cauliflower , sectioned into baby flowerettes evenly... and13 Morehead cauliflower , sectioned into baby flowerettes evenly sized, yellow onions, chopped , divided use ., hard-boiled eggs, chopped, pimento, diced or jarred roasted red peppers, chopped 1/3 cup, yellow mustard (fluid) 1/3-1/2 cup, dill pickle, chopped plus juice from the jar, sweet relish, carrots, chopped, stalks celery, chopped, celery seed, purple cabbage , chopped (optional), mayo (i used smart balance) you can make this no by using evoo or or plain yogurt., dry dill, all-purpose seasoning , a big shake (frontier)1 hour 30 min, 14 ingredients
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Kwik and Easy Krab Bisqueready-to-eat new england clam chowder and13 Moreready-to-eat new england clam chowder, condensed chicken rice soup, condensed tomato soup, diced tomatoes, worcestershire sauce, tabasco sauce, clam base, onion powder, parsley flakes, dried celery flakes, garlic powder, celery salt, hard shakes ground red pepper, shredded imitation crabmeat30 min, 14 ingredients
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Creamy Macaroni And Cheeseunsalted butter and12 Moreunsalted butter, fresh breadcrumbs (about 2 slices white bread run through a food processor), kosher salt, macaroni, garlic, minced, dry mustard , dissolved in 1 tsp water, cayenne pepper, all-purpose flour (i use wondra or pillsbury shake and blend.), whole milk (not lowfat or skim), low sodium chicken broth, colby cheese , hand-shredded, extra sharp cheese , hand-shredded, fresh ground black pepper40 min, 13 ingredients
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Marinated Onions 3 Recipesmarinated onions, lg vidalia onions, vegetable oil and36 Moremarinated onions, lg vidalia onions, vegetable oil, white vinegar, tb sugar, ts salt, ts pepper, ts parsley flakes, ts oregano, ts garlic powder, onions 1/4 inch thick , separating rings. ingredients are more estimated than measured, add or subtract to your own individual taste. mix all ingredients in a container you can cover and shake, keep in the refrigerator. marinade at least 24 hours before serving. you can continue to add more onions to mixture as necessary for up to four additions. after that, drain, make new marinade and transfer onions., marinated onions, yellow onions, thinly sliced, extra virgin olive oil, champagne vinegar, kosher salt, freshly cracked pepper, lemon juice, chopped chives, rinse onions under cold water to reduce their sharpness. drain and place onions in medium bowl. toss onions with oil, vinegar, lemon juice, salt and pepper. marinate at room temperature for 15 minutes. stir in chives., marinated onions, dry white wine, white vinegar, water, oil, garlic, stems of parsley, sugar, salt, cayenne pepper, chopped basil, dijon mustard, pearl onions, peeled, chopped parsley, combine all ingredients except the pearl onions and chopped parsley. bring marinade ingredients to a boil., heat and pour over onions. cool. refrigerate for 48 hours., when ready to serve , sprinkle with chopped parsley.39 ingredients
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Rachel's Broccoli Casserolebroccoli floret (1 fresh broccoli stalk is best quality b... and10 Morebroccoli floret (1 fresh broccoli stalk is best quality but i use frozen to save time and money), shallot, finely chopped, cream of celery soup, cream of potato soup, milk, ground black pepper, shake dry mustard, sliced potatoes (or diced new potatoes, it s just as good), cheddar cheese, shredded, monterey jack cheese, shredded, buttery crackers, crushed (approx , i use half a package of 365 brand round crackers)45 min, 11 ingredients
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Crock-Pot Mexican Chicken Soupboneless chicken breasts (i thawed chicken breasts in the... and9 Moreboneless chicken breasts (i thawed chicken breasts in the fridge), chicken stock (1 box), tomato sauce (some recipes call for a can of tomatoes, but i don tsp like the chunks), diced green chilies, cream of chicken soup (1/2 can, i had it leftover in the fridge), taco seasoning (1 palm full rachel ray style), dried onion flakes (1 palm full rachel ray style), garlic powder (a few shakes), pinto beans in chili sauce (juice & beans), corn, drained21 min, 10 ingredients
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