Mexican Chicken Soup Recipe

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Mexican Chicken Soup
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Ingredients
10
Count
Nutrition
630
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Cook on high for about 2 hours chicken, chicken stock, tomatoes, green chilies, cream of chicken soup, taco seasoning, onion and garlic powder. Take out the chicken breasts & let them cool off enough to touch them. Dice up the breast into bite sized pieces. Then, add the chicken back into the crock pot.
  2. Add the beans and corn, then stir. Cover the pot back up & reduce the setting to low & cooked the rest of the afternoon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 629.53 Kcal (2636 kJ)
Calories from fat 120.78 Kcal
% Daily Value*
Total Fat 13.42g 21%
Cholesterol 81.37mg 27%
Sodium 848.8mg 35%
Potassium 767.45mg 16%
Total Carbs 80.74g 27%
Sugars 11.6g 46%
Dietary Fiber 8.66g 35%
Protein 49.18g 98%
Vitamin C 53.9mg 90%
Vitamin A 0.8mg 27%
Iron 2.7mg 15%
Calcium 278.2mg 28%
Amount Per 100 g
Calories 141.43 Kcal (592 kJ)
Calories from fat 27.14 Kcal
% Daily Value*
Total Fat 3.02g 21%
Cholesterol 18.28mg 27%
Sodium 190.69mg 35%
Potassium 172.42mg 16%
Total Carbs 18.14g 27%
Sugars 2.61g 46%
Dietary Fiber 1.94g 35%
Protein 11.05g 98%
Vitamin C 12.1mg 90%
Vitamin A 0.2mg 27%
Iron 0.6mg 15%
Calcium 62.5mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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