142972 diner meat muffins cooking light Recipes

light bread (40-45 calories each with about 2g fiber per slice), lean turkey bacon or 2 slices center-cut bacon, fat free oven-roasted turkey breast, tomatoes, leaves romaine lettuce, fat-free mayonnaise

light bread, nonfat milk, egg substitute, applesauce, raisins, vanilla, cinnamon, nutmeg, salt

light cream cheese, sugar , divided in two bowls, egg whites, lemons , rind of, grated, flour, divided, flour, baking soda, fat free sour cream, mixed berries, divided (fresh or frozen )

light cream cheese, apricot fruit spread, french bread, 1 inch thick slices, egg whites, beaten, egg, beaten, low-fat milk, vanilla, apple pie spice, apricot fruit spread

light butter, reduced-fat peanut butter, splenda sugar substitute, brown sugar, baking powder, baking soda, egg, skim milk, vanilla, unprocessed wheat bran, all-purpose flour, splenda sugar substitute, hershey chocolate kisses , unwrapped

light cream cheese with chives and onions, chopped green chili, drained, reduced-sodium taco seasoning mix, french bread , split lengthwise, reduced-fat monterey jack and cheddar cheese blend, shredded

light mayonnaise, diced pimiento, drained, worcestershire sauce, grated onion, ground red pepper, reduced-fat sharp cheddar cheese, finely shredded, celery ribs, cut into 4-inch pieces, garnish: paprika

olive oil, chopped onion, chopped carrot, dried oregano, garlic cloves, minced, ketchup, divided, ground beef , extra lean (raw), crushed fat-free saltine crackers (about 20), prepared mustard, worcestershire sauce, freshly ground black pepper, eggs

olive oil, chopped onion, chopped carrot, dried oregano, garlic cloves, minced, ketchup, divided, extra lean ground beef (raw ), crushed saltine crackers (about 20), prepared mustard, worcestershire sauce, fresh ground black pepper, eggs

light-flavored oil (such as canola or peanut), butter, russet potatoes, grated, onion, diced, tomato, diced, mushroom, sliced and sauteed until edges brown, broccoli, chopped and steamed until tender, feta cheese, crumbled, rye bread, toasted (optional), eggs, cooked to serving (optional), red hot sauce , it won tsp be the same without it (optional)

light mayonnaise, skim milk, parmesan cheese, lemon juice, mustard, worcestershire sauce, garlic, white sliced bread, olive oil, garlic

light sour cream, splenda sugar substitute, red wine vinegar, dried dill weed, salt, ground black pepper, english cucumbers, peeled and thinly sliced, sweet onion, thinly sliced

light coconut milk , reserve 2 tbsp, water, garlic clove, minced, salt, basmati rice, uncooked, fresh basil, chopped

cooking apples , such as winesap, sugar, ground cinnamon, water, unsalted butter

milk, butter, softened, bacon, strips diced, fresh mushrooms, sliced, vegetables , of choice, water, eggs, lightly beaten, shredded part-skim mozzarella cheese, salt and pepper, egg yolks, lemon juice (fresh is best ), cayenne pepper, butter, salt

light soy sauce (kikkoman), mushroom oyster sauce, sriracha sauce, ketchup, rice vinegar, black pepper, boneless skinless chicken breasts, potato starch, egg, milk, white pepper, salt, refrigerated chow fun noodles, vegetable oil, carrot, sliced, snap peas, green onion, top only, thai basil, cilantro leaf, tomato, chopped, garlic, minced