176 dijon yogurt sauce Recipes
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reduced-fat mayonnaise (such as hellmann's) and18 Morereduced-fat mayonnaise (such as hellmann s), plain fat-free yogurt, sliced fresh chives, chopped fresh parsley, grated lemon rind, fresh lemon juice, chopped cornichons (about 4 pickles), capers, coarsely chopped, dijon mustard, freshly ground black pepper, sugar, all-purpose flour, freshly ground black pepper, salt, tilapia fillets, olive oil, divided, fresh chives (optional), lemon slices (optional)29 min, 19 ingredients
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vegetable oil cooking spray, tilapia fillets and8 Morevegetable oil cooking spray, tilapia fillets, extra-virgin olive oil, for drizzling, kosher salt and freshly ground black pepper, plain, full-fat greek yogurt, agave nectar or honey, dijon mustard, lemon juice (from 1 large lemon), chopped fresh chives, kosher salt and freshly ground black pepper12 min, 10 ingredients
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Poached Salmon With Cucumber-Dill Sauce
chablis (or dry white wine), water and13 Morechablis (or dry white wine), water, chicken bouillon granule, peppercorns, fresh dill, bay leaves, celery rib, chopped, lemon, sliced, salmon fillets, 1/2-inch thick, cucumber, peeled, seeded, finely chopped, nonfat sour cream, plain fat-free yogurt, fresh dill, chopped, dijon mustard, fresh dill sprig (optional)20 min, 15 ingredients -
Grouper and New Potatoes with Dill Sauce
original miracle whip, plain yogurt, balsamic vinegar and7 Moreoriginal miracle whip, plain yogurt, balsamic vinegar, dijon mustard, chopped fresh dill, new potatoes, halved, grouper fillets, cooked per recipe , net from 16 fresh fish, salt, pepper, lime juice10 ingredients -
Mustard-Sauced Asparagus with Chopped Egg
asparagus spears, plain nonfat yogurt and6 Moreasparagus spears, plain nonfat yogurt, minced fresh dillweed, minced fresh chives, dijon mustard, salt, pepper, hard-cooked egg, chopped8 ingredients -
Low-Fat Fish Cakes With Green Goddess Sauce
skinless white fish fillets (such as haddock or cod) and16 Moreskinless white fish fillets (such as haddock or cod), egg, beaten, fine dry breadcrumb, onions, finely chopped, light mayonnaise or 4 tsp salad dressing, dijon mustard, fresh parsley, snipped, lime peel, finely shredded, salt, cornmeal, vegetable oil, plain nonfat yogurt (optional), light sour cream (optional), fresh tarragon, snipped (optional), fresh chives, snipped (optional), lime juice (optional), garlic clove, minced (optional)20 min, 17 ingredients -
Asparagus Topped with Creamy Tarragon Sauce
asparagus , tough ends trimmed and7 Moreasparagus , tough ends trimmed, chopped fresh tarragon or 1 teaspoon dried, dijon mustard, lemon juice, low-fat plain yogurt, reduced-fat mayonnaise, salt & freshly ground black pepper to taste, water15 min, 8 ingredients -
Braised Pork Chops With Creamy Mustard Sauce
olive oil, pork loin chops (4-6 oz each) and7 Moreolive oil, pork loin chops (4-6 oz each), dried thyme, divided, salt and pepper, onion , quartered then thinly sliced, orange juice, water, sour cream or 2 tbsp plain yogurt, dijon mustard35 min, 9 ingredients -
Baked Chicken Breasts With Mango Chutney Sauce
mango chutney, plain yogurt (2% or 1% is), dijon mustard and3 Moremango chutney, plain yogurt (2% or 1% is), dijon mustard, fresh ginger, minced, all-purpose flour, boneless skinless chicken breasts45 min, 6 ingredients -
Steamed Fiddleheads with Horseradish Scallion Sauce
fiddleheads (available seasonally at specialty produce ma... and6 Morefiddleheads (available seasonally at specialty produce markets and some supermarkets), cleaned, plain yogurt, mayonnaise, fresh lemon juice , or to taste, dijon-style mustard, drained bottled horseradish , or to taste, chopped scallion green7 ingredients -
Grilled Chicken Wings With Spicy Chipotle Sauce and Blue Cheese-
chicken wings, vegetable oil and14 Morechicken wings, vegetable oil, salt & freshly ground black pepper, red wine vinegar, dijon mustard, chipotle pepper puree (depending on how spicy you like it), honey, vegetable oil, salt & freshly ground black pepper, unsalted butter , cut into pieces, dried ancho chile powder, thick greek yogurt, crumbled domestic blue cheese , like maytag, red onions, finely chopped, scallions, finely sliced, salt & freshly ground black pepper40 min, 16 ingredients
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