75689 dieter pumpkin butternut feta salad Recipes

orzo pasta , cooked according to package directions, torn baby spinach, fat free feta cheese, ken light caesar salad dressing

baby spinach leaves, canned mandarin oranges, drained, red onion, thinly sliced, reduced-fat feta cheese, crumbled, fat-free italian salad dressing

tomatoes, cored and sliced, cucumbers, peeled, seeded and sliced, salt and pepper, red wine vinegar, olive oil, feta cheese, crumbled, reduced fat

coarsely chopped english hothouse or persian cucumbers (about 2 lb total), tomatoes (about 1 lb total), coarsely chopped, scallions, chopped, assorted pitted olives (such as kalamata or gaeta), halved, feta, crumbled, divided, coarsely chopped fresh mint, extra-virgin olive oil, fresh lemon juice, kosher salt and freshly ground black pepper

fennel bulbs (sometimes called anise), tomatoes (1/2 lb total), seeded and thinly sliced lengthwise, drained bottled capers, crumbled feta (1 1/2 oz), grated fresh lemon zest, fresh lemon juice (to taste), extra-virgin olive oil, salt, black pepper

garlic cloves, minced, extra virgin olive oil , plus 1 cup olive oil, ripe tomatoes, cored , cut into 1/4-inch slices, cucumber, peeled , cut into 1/8-inch slices, red onion , cut into thin slices, kalamata olives, feta cheese, crumbled, red wine vinegar (sometimes i add a splash of balsamic too), fresh oregano, chopped, fresh parsley, chopped, kosher salt and black pepper

black beans, rinsed,drained, chopped tomatoes, cooked rice, crumbled reduced fat feta cheese, celery, chopped, green onion, chopped, italian dressing, fresh cilantro or 2 tbsp parsley, chopped

baby spinach, loosely packed, strawberries, feta, red onion, raspberry balsamic vinegar, extra virgin olive oil, white pepper, basil, blossoms

fennel bulbs, roma tomatoes, seeded and thinly sliced lengthwise, lemon zest, finely minced, fresh lemon juice, extra virgin olive oil, salt, black pepper, pickled capers, drained, feta cheese, crumbled

fresh broccoli florets, fresh cauliflower florets, red onion, sliced, sliced almonds (or use sunflower seeds), raisins, crumbled feta cheese (can use more or less ), salt and black pepper (to taste), plain yogurt, mayonnaise, sugar (or to taste), lemon juice

diagonally cut asparagus (cut into 1 inch pieces), canned cannellini beans, rinsed and drained, radish, thinly sliced, crumbled feta cheese, sliced green onions, fresh lemon juice, fresh mint, chopped, extra virgin olive oil, salt, black pepper

fennel bulbs, cucumber, red onion, very finely sliced, fresh coriander, roughly chopped, fresh flat leaf parsley, roughly chopped, feta cheese (200g), pomegranate , seeds of, white wine vinegar, extra virgin olive oil, caster sugar, salt and pepper

watermelon, red ripe tomato, extra virgin olive oil, fresh mint leaves, fresh basil leaves, feta cheese, crumbled, dried oregano

coarsely chopped walnuts , roasted, mixed salad greens, mandarin orange segments, drained, sliced red onion, crumbled feta cheese, raspberry vinaigrette dressing

mild sweet red onion, purple peppers, red peppers, green peppers, gold peppers, salad oil, balsamic vinegar, honey, white pepper, fennel seeds crushed, ground cumin, ripe pitted black olives, feta cheese crumbled

mixed salad greens, mandarin orange segments drained, sliced red onion, coarsely chopped walnuts toasted, traditional crumbled feta cheese, raspberry vinaigrette dressing

olive oil, fresh lemon juice, shallot, minced, baby spinach leaves, fennel bulb, trimmed , quartered lengthwise, cored, thinly sliced crosswise, radishes, sliced, crumbled feta cheese

ripe tomatoes, feta, oregano, extra virgin olive oil, red wine vinegar, black olives