Spinach, Fennel and Feta Salad Recipe

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Spinach, Fennel and Feta Salad
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Ingredients:

Directions:

  1. Whisk oil, lemon juice and shallot in small bowl to blend. Season dressing to taste with salt and pepper.
  2. Combine spinach, fennel and radishes in large shallow bowl. Add dressing and toss to coat. Sprinkle feta cheese over salad and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.84 Kcal (937 kJ)
Calories from fat 147.66 Kcal
% Daily Value*
Total Fat 16.41g 25%
Cholesterol 25.03mg 8%
Sodium 382.9mg 16%
Potassium 632.64mg 13%
Total Carbs 13.86g 5%
Sugars 4.38g 18%
Dietary Fiber 3.75g 15%
Protein 6.93g 14%
Vitamin C 25.1mg 42%
Iron 2.5mg 14%
Calcium 224mg 22%
Amount Per 100 g
Calories 120.41 Kcal (504 kJ)
Calories from fat 79.43 Kcal
% Daily Value*
Total Fat 8.83g 25%
Cholesterol 13.46mg 8%
Sodium 205.97mg 16%
Potassium 340.31mg 13%
Total Carbs 7.46g 5%
Sugars 2.35g 18%
Dietary Fiber 2.02g 15%
Protein 3.73g 14%
Vitamin C 13.5mg 42%
Iron 1.4mg 14%
Calcium 120.5mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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