42405 delicious lowfat oatmeal chip Recipes
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delicious and healthy toasted pumpkin seeds, sized pumpkin and10 Moredelicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.20 min, 12 ingredients
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Lowfat Green Tea, Honey and Nutmeg Smoothies (Dave Lieberman)lowfat vanilla frozen yogurt and5 Morelowfat vanilla frozen yogurt, chilled triple-strength green tea, honey , plus more for garnish, ice, ground nutmeg, ground cinnamon5 min, 6 ingredients
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Special Oatmeal Chip Cookiesbutter, softened, peanut butter, sugar, brown sugar, eggs and10 Morebutter, softened, peanut butter, sugar, brown sugar, eggs, vanilla extract, old-fashioned oats, king arthur unbleached all-purpose flour, ground cinnamon, baking soda, ground nutmeg, semisweet chocolate chips, white candy coating, melted, dark chocolate candy coating, melted35 min, 15 ingredients
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Oatmeal Fudge Peanut Butter Squaresoatmeal , plus, oatmeal and9 Moreoatmeal , plus, oatmeal, mashed banana (may substitute unsweetened applesauce), crunchy peanut butter, sugar, cocoa powder, flour, salt (optional), honey, egg whites, vanilla extract34 min, 11 ingredients
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Oatmeal W/ Blueberries, Made W/ Milk & Wateroatmeal, water, milk , horizon 1, blueberries, frozen4 ingredients
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