Gluten-Free Oatmeal Chip Bars Recipe

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Gluten-Free Oatmeal Chip Bars
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Ingredients:

Directions:

  1. In a large bowl, beat brown sugar and eggs until well blended. Add bananas, peanut butter and salt until blended. Stir in the oats, butterscotch and chocolate chips.
  2. Spread batter into a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray. Bake at 350° for 20-25 minutes or until edges begin to brown. Cool completely on a wire rack. Cut into bars. Yield: 3 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.17 Kcal (570 kJ)
Calories from fat 50.78 Kcal
% Daily Value*
Total Fat 5.64g 9%
Cholesterol 18.19mg 6%
Sodium 41.41mg 2%
Potassium 153.77mg 3%
Total Carbs 17.97g 6%
Sugars 5.41g 22%
Dietary Fiber 2.56g 10%
Protein 4.78g 10%
Vitamin C 0.8mg 1%
Iron 1.3mg 7%
Calcium 15.7mg 2%
Amount Per 100 g
Calories 329.25 Kcal (1379 kJ)
Calories from fat 122.78 Kcal
% Daily Value*
Total Fat 13.64g 9%
Cholesterol 43.97mg 6%
Sodium 100.12mg 2%
Potassium 371.82mg 3%
Total Carbs 43.45g 6%
Sugars 13.09g 22%
Dietary Fiber 6.19g 10%
Protein 11.56g 10%
Vitamin C 2mg 1%
Iron 3.2mg 7%
Calcium 37.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

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