11852 delicious lowfat oatmeal Recipes

banana, ripe, mashed (measure after mashing), canola oil, egg white, sugar, maple syrup, quick-cooking oatmeal, flour (can use half whole-wheat if desired), baking soda, salt, pumpkin pie spice (or cinnamon, if that s what you have in the pantry), dried fruit (raisins, cranberries, cherries, etc.), pecans, chopped

delicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.

oatmeal, milk, brown sugar, oil, flour, baking powder, salt, cream cheese, egg, beaten, oatmeal, brown sugar

oatmeal cookie mix ,, milk, vanilla, egg, cinnamon, raisins

oatmeal , whiz in blender to turn into flour, baking powder, cinnamon, egg beaters , or 1 large egg

oatmeal , quaker, egg whites, cottage cheese , fat free, low servings, cinnamon, vanilla extract

oatmeal, low-fat buttermilk, baking soda, flour, sugar, salt, egg

applesauce, eggs, ripe bananas, mashed, honey, whole wheat flour, quick-cooking oats, baking powder, baking soda, salt, chocolate chips, walnuts, chopped

apple cider, honey, golden delicious apples, peeled and cut into 1/2-inch chunks, whole wheat flour, quick-cooking oats, sugar, baking powder, ground cinnamon, fine salt, lowfat (1-percent ) milk, unsalted butter, melted and cooled, egg, canola oil

lowfat vanilla frozen yogurt, chilled triple-strength green tea, honey , plus more for garnish, ice, ground nutmeg, ground cinnamon

oatmeal , plus, oatmeal, mashed banana (may substitute unsweetened applesauce), crunchy peanut butter, sugar, cocoa powder, flour, salt (optional), honey, egg whites, vanilla extract