8855 date shake smoothie Recipes
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dates, pitted (i used two medjool and two deglet nours) and8 Moredates, pitted (i used two medjool and two deglet nours), ground cardamom, banana, peeled and cut into chunks (a partially frozen banana is okay to substitute), drops almond extract, milk (i use whole but you can use another alternative ( almond, rice, coconut , soy, etc.), tahini or 2 -3 tbsp plain yogurt, honey , to taste (or other sugar alternative such as agave, unbleached cane sugar, etc.), orange blossom water, cinnamon, to garnish5 min, 9 ingredients
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Rawzilla's Date Shake Smoothiedates, pitted, banana (small and peeled ) and2 Moredates, pitted, banana (small and peeled ), almond milk (or your preference- ex. water, rice milk, cow s milk...), agave nectar (already sweet, so definetly optional)5 min, 4 ingredients
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Date-Shake Frozen Yogurtdates, minced, honey, evaporated milk and2 Moredates, minced, honey, evaporated milk, unflavored gelatin (softened ), plain yogurt (you can use nonfat if you use greek yogurt)5 hour 30 min, 5 ingredients
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Date Shake (Claire Robinson)cream or half-and-half, plain yogurt, honey and2 Morecream or half-and-half, plain yogurt, honey, dried, pitted dates, roughly chopped, grated nutmeg5 min, 5 ingredients
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Date Shakes (Rachael Ray)pitted dates, coarsely chopped, skim milk and2 Morepitted dates, coarsely chopped, skim milk, french vanilla ice cream, grated fresh nutmeg10 min, 4 ingredients
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Banana & Date Protein Smoothiealmond milk, plain low-fat yogurt, silken tofu and3 Morealmond milk, plain low-fat yogurt, silken tofu, chopped dates (7 dates), peanut butter or 2 tbsp tahini, frozen banana5 min, 6 ingredients
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Coffee-Date Shakelightly packed pitted dates, minced to paste, whole milk and3 Morelightly packed pitted dates, minced to paste, whole milk, dark corn syrup, ice cubes, coffee ice cream5 ingredients
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Creamy Date Shakenon-fat vanilla yogurt, skim milk, chopped pitted dates and2 Morenon-fat vanilla yogurt, skim milk, chopped pitted dates, vanilla extract, ice cubes6 min, 5 ingredients
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Oatmeal Date Shakecooked oatmeal (i used steel cut), vanilla soymilk, banana and3 Morecooked oatmeal (i used steel cut), vanilla soymilk, banana, pitted dates, vanilla extract, ice10 min, 6 ingredients
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California Date Shakepitted medjool dates, coarsely chopped (about 3 oz.) and2 Morepitted medjool dates, coarsely chopped (about 3 oz.), very cold milk, high-quality vanilla ice cream5 min, 3 ingredients
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