Directions:
- Put all the ingredients in a blender and puree until smooth. Pour into a glass or glasses and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1363.98 Kcal (5711 kJ) | ||
| Calories from fat | 588.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 65.43g | 101% | |
|---|---|---|---|
| Cholesterol | 210.93mg | 70% | |
| Sodium | 315.71mg | 13% | |
| Potassium | 1876.39mg | 40% | |
| Total Carbs | 189.83g | 63% | |
| Sugars | 159.82g | 639% | |
| Dietary Fiber | 8.28g | 33% | |
| Protein | 24.24g | 48% | |
| Vitamin C | 8.1mg | 14% | |
| Iron | 1.2mg | 7% | |
| Calcium | 885.4mg | 89% | |
| Amount Per 100 g | |||
| Calories | 146.34 Kcal (613 kJ) | ||
| Calories from fat | 63.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.02g | 101% | |
|---|---|---|---|
| Cholesterol | 22.63mg | 70% | |
| Sodium | 33.87mg | 13% | |
| Potassium | 201.32mg | 40% | |
| Total Carbs | 20.37g | 63% | |
| Sugars | 17.15g | 639% | |
| Dietary Fiber | 0.89g | 33% | |
| Protein | 2.6g | 48% | |
| Vitamin C | 0.9mg | 14% | |
| Iron | 0.1mg | 7% | |
| Calcium | 95mg | 89% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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