Amount Per 1 Serving
Calories	1004.83 Kcal (4207 kJ)
Calories from fat	362 Kcal
		% Daily Value*
Total Fat	40.22g	62%
Cholesterol	22.48mg	7%
Sodium	89.39mg	4%
Potassium	1471.47mg	31%
Total Carbs	164.93g	55%
Sugars	135.61g	542%
Dietary Fiber	16.01g	64%
Protein	13.34g	27%
Vitamin C	9.1mg	15%
Iron	3.2mg	18%
Calcium	323.8mg	32%

Amount Per 100 g
Calories	326.03 Kcal (1365 kJ)
Calories from fat	117.46 Kcal
		% Daily Value*
Total Fat	13.05g	62%
Cholesterol	7.29mg	7%
Sodium	29mg	4%
Potassium	477.44mg	31%
Total Carbs	53.51g	55%
Sugars	44g	542%
Dietary Fiber	5.19g	64%
Protein	4.33g	27%
Vitamin C	2.9mg	15%
Iron	1mg	18%
Calcium	105.1mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

22.6

Points
28

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol,
high fiber

Bad Points

High in Sugar

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