8855 rawzilla date shake smoothie Recipes

pitted dates, coarsely chopped, milk, french vanilla ice cream, grated fresh nutmeg

chopped pitted dates, unsweetened almond milk, chia seeds, frozen banana, ground cinnamon

nonfat yogurt, nonfat milk, pitted medjool dates (about 9 oz), vanilla extract, ice cubes

dates, pitted (i used two medjool and two deglet nours), ground cardamom, banana, peeled and cut into chunks (a partially frozen banana is okay to substitute), drops almond extract, milk (i use whole but you can use another alternative ( almond, rice, coconut , soy, etc.), tahini or 2 -3 tbsp plain yogurt, honey , to taste (or other sugar alternative such as agave, unbleached cane sugar, etc.), orange blossom water, cinnamon, to garnish

dates, pitted, banana (small and peeled ), almond milk (or your preference- ex. water, rice milk, cow s milk...), agave nectar (already sweet, so definetly optional)

dates, minced, honey, evaporated milk, unflavored gelatin (softened ), plain yogurt (you can use nonfat if you use greek yogurt)

cream or half-and-half, plain yogurt, honey, dried, pitted dates, roughly chopped, grated nutmeg

pitted dates, coarsely chopped, skim milk, french vanilla ice cream, grated fresh nutmeg

almond milk, plain low-fat yogurt, silken tofu, chopped dates (7 dates), peanut butter or 2 tbsp tahini, frozen banana

almond milk, almonds, greek yogurt, plain, flax seed meal, dates, scoop vanilla flavored protein powder, vanilla extract, cinnamon

lightly packed pitted dates, minced to paste, whole milk, dark corn syrup, ice cubes, coffee ice cream

non-fat vanilla yogurt, skim milk, chopped pitted dates, vanilla extract, ice cubes