28111 cups wonder diet Recipes

chicken breast fillets, low fat cottage cheese, celery ribs, trimmed and chopped, green onions, sliced thinly, fresh dill, chopped coarsely, garlic clove, crushed, iceberg lettuce leaves

bran and cranberry muesli, & cranberry muesli (21 day wonder diet: day 4), vegetable oil, skim-milk natural yogurt, egg, self-rising flour, orange rind, finely grated, mixed spice, demerara sugar, low-fat ricotta

wonderful and yummy waldorf salad with a twist, apples (use any type you like , or a combination), walnuts or pecans, or a combination of both, red or green seedless grapes, halved (or fourths) or a combination of both, chopped celery or cut in very thin half moons, walnuts or pecans, or a combination of both, soft) cream cheese with 2 tbsp. high, quality mayonnaise ., you may also sub plain yogurt (if desired!), lemon- juice - to retard discoleration, sugar, we like to add a few marachino sweet cherries also..(almost forgot, them ) optional

cake mix (dark or light colored cake), diet soda (dark for dark cakes. light for light colored cakes.), nonfat milk, fat-free cool whip, fat-free sugar-free instant chocolate pudding mix (mix and match with your cake.)

boneless skinless chicken breasts, diet cola (i use diet pepsi), ketchup, diced red onions or 2/3 cup yellow onion, cider vinegar, hot sauce

all-purpose flour, whole wheat flour, splenda sugar substitute or 3/4 cup sugar twin, baking powder, cinnamon, baking soda, salt, egg, skim milk, vegetable oil, grated fresh lemon rind, lemon juice, fresh cranberries or 1 cup frozen cranberries

oil (i used sunflower ), chopped onion (1-2 onions), garlic clove, chopped, curry paste (levelled tbsp, preferably madras, korma or another indian or caribbean you like), grated fresh ginger (levelled tbsp), peeled and cubed sweet potatoes (not yams), red bell pepper , deseeded and chopped, chicken stock or 3 1/2 cups vegetable stock, rum (optional but recommended , i use white rum), salt, sour cream (any fat content), sweet paprika

nonfat dry milk powder, sugar, cornstarch, baking cocoa (1 cup for light , 1-1/3 cups for a dark rich flavor), salt, milk (i like using half and half as it has a more creamy taste) or 2 cups half-and-half (i like using half and half as it has a more creamy taste), butter, vanilla

all-purpose flour, baking soda, salt (optional), light brown sugar, butter, softened, granulated sugar, eggs, milk, vanilla extract, quick oats or 2 1/2 cups old fashioned oats, semi-sweet chocolate bits (12 oz), coarsely chopped nuts (optional)

boneless pork, cut into 1 inch cubes, fresh minced garlic, apple cider ( is best to use) or 2 cups apple juice ( is best to use), chicken broth, onion, chopped, stalks celery, chopped, fresh parsley, chopped, bay leaf, dried thyme, salt and pepper, paprika , to taste, evaporated milk, egg yolk, butter, softened, flour, lime juice, apples, peeled, cored and thinly sliced (macintosh is good), shredded sharp cheddar cheese

lemonade, water, rum (or flavored , mango is wonderful!), carbonated lemon-lime beverage or 1 (12 oz) can diet lemon-lime soda, frozen strawberries or 3 1/2 cups fresh strawberries

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

soy flour (nonfat ), vital wheat gluten, flax seed meal, egg, unsweetened applesauce, canola oil, baking soda, splenda granular, sugar substitute (cup for cup style )

eggs, beaten, sugar (or a mixture of white and brown), vegetable oil or 3/4 cup canola oil, flour, baking powder, baking soda, salt, instant coconut cream pudding mix, nutmeg, ginger, cinnamon, pumpkin puree (canned or cooked mashed ), chopped pecans (optional)